Irene Lyon

a 15 minute neurosensory exercise to pause and de-stress 15:58
a 15 minute neurosensory exercise to pause and de-stress Irene Lyon 98,533 6 лет назад
7 Habits for Successful Nervous System Regulation (a popular re-release) #nervoussystemhealing 19:09
7 Habits for Successful Nervous System Regulation (a popular re-release) #nervoussystemhealing Irene Lyon 29,627 6 месяцев назад
How to build somatic and nervous system capacity 31:02
How to build somatic and nervous system capacity Irene Lyon 188,987 3 года назад
How is Trauma REALLY Released? 01:16:03
How is Trauma REALLY Released? Irene Lyon 535,314 1 год назад
UNFREEZING the Freeze Response || FACEBOOK LIVE Q&A EPISODE || with Irene Lyon 01:26:01
UNFREEZING the Freeze Response || FACEBOOK LIVE Q&A EPISODE || with Irene Lyon Irene Lyon 64,311 7 лет назад
The 5 stages of neuroplastic healing 20:31
The 5 stages of neuroplastic healing Irene Lyon 81,886 5 лет назад
Self-sabotage: a nervous system & unhealed trauma perspective 57:19
Self-sabotage: a nervous system & unhealed trauma perspective Irene Lyon 262,003 3 года назад
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date) 18:29
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date) Irene Lyon 477,276 2 года назад
Nervous System Starter Steps. SPECIAL TOPIC LECTURE w/ Irene Lyon 01:35:16
Nervous System Starter Steps. SPECIAL TOPIC LECTURE w/ Irene Lyon Irene Lyon 42,065 4 года назад
What causes dissociation and what it takes to heal 26:44
What causes dissociation and what it takes to heal Irene Lyon 105,184 4 года назад
Is Your Nervous System Stuck in Survival Mode? The 5 Basics You Need to Start Healing 15:59
Is Your Nervous System Stuck in Survival Mode? The 5 Basics You Need to Start Healing Irene Lyon 12,377 1 месяц назад
Irene's story of coming out of functional freeze with Seth Lyon #nervoussystemhealing 01:21:57
Irene's story of coming out of functional freeze with Seth Lyon #nervoussystemhealing Irene Lyon 80,657 1 год назад
Titration explained: never rush trauma healing #healingtrauma #nervoussystem #somaticexperiencing 11:34
Titration explained: never rush trauma healing #healingtrauma #nervoussystem #somaticexperiencing Irene Lyon 20,083 2 года назад
How is Trauma REALLY Released? 01:23:56
How is Trauma REALLY Released? Irene Lyon 144,132 4 года назад
Healing Sexual Trauma - A Somatic & Nervous System Approach 01:20:59
Healing Sexual Trauma - A Somatic & Nervous System Approach Irene Lyon 23,012 2 года назад
3 things to know when healing anxiety 18:50
3 things to know when healing anxiety Irene Lyon 58,556 5 лет назад
Healing Trauma in the Nervous System with Irene Lyon 01:02:47
Healing Trauma in the Nervous System with Irene Lyon Sheleana Aiyana 28,059 4 года назад
Educate The Chaos || Regulation Before Relaxation || IRENE LYON 19:25
Educate The Chaos || Regulation Before Relaxation || IRENE LYON Irene Lyon 68,222 8 лет назад
The Polyvagal Theory. Explained. 16:31
The Polyvagal Theory. Explained. Irene Lyon 209,332 5 лет назад
4 things that keep people from healing trauma #nervoussystem #lifestyle 18:59
4 things that keep people from healing trauma #nervoussystem #lifestyle Irene Lyon 25,986 3 года назад

Сейчас ищут