Headfulness Luke Horton

478 Breathing Exercise 10 Minutes 10:01
478 Breathing Exercise 10 Minutes Headfulness - Luke Horton 116,272 1 год назад
Breathing Exercise to Stop Heart Palpitations 20:01
Breathing Exercise to Stop Heart Palpitations Headfulness - Luke Horton 543,188 1 год назад
Breathing Exercise for Vagus Nerve Stimulation 20:00
Breathing Exercise for Vagus Nerve Stimulation Headfulness - Luke Horton 179,698 1 год назад
Breathing Exercise for Overthinking 5:01
Breathing Exercise for Overthinking Headfulness - Luke Horton 5,133 11 месяцев назад
10 Minute Deep Breathing Exercise for Stress: 4-2-6-2 10:01
10 Minute Deep Breathing Exercise for Stress: 4-2-6-2 Headfulness - Luke Horton 18,762 11 месяцев назад
5 Minute Breathwork Meditation for Anxiety 5:01
5 Minute Breathwork Meditation for Anxiety Headfulness - Luke Horton 1,945 11 месяцев назад
Lower Your Heart Rate With This Slow Breathing Exercise (4 second inhale, 8 second exhale) 20:01
Lower Your Heart Rate With This Slow Breathing Exercise (4 second inhale, 8 second exhale) Headfulness - Luke Horton 220,072 4 года назад
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% 20:01
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% Headfulness - Luke Horton 13,037 1 год назад
Guided Box Breathing for Anxiety (5-5-5-5) 20:01
Guided Box Breathing for Anxiety (5-5-5-5) Headfulness - Luke Horton 19,200 1 год назад
5-7 Breathing Exercise (Breathe in for 5 out for 7) 20:01
5-7 Breathing Exercise (Breathe in for 5 out for 7) Headfulness - Luke Horton 6,197 1 год назад
1 Hour of 4-7-8 Breathing for Anxiety Relief 1:00:01
1 Hour of 4-7-8 Breathing for Anxiety Relief Headfulness - Luke Horton 26,770 1 год назад
4-7-8 Breathing Guided By Calming Nature Sounds 20:17
4-7-8 Breathing Guided By Calming Nature Sounds Headfulness - Luke Horton 51,152 2 года назад
4-8 Breathing Technique for Calm and Relaxation 20:37
4-8 Breathing Technique for Calm and Relaxation Headfulness - Luke Horton 3,547 1 год назад
Guided Meditation For Instant Relaxation Response 18:17
Guided Meditation For Instant Relaxation Response Headfulness - Luke Horton 3,547 4 года назад
Tension in Neck and Shoulders from Anxiety GONE 2:01
Tension in Neck and Shoulders from Anxiety GONE Headfulness - Luke Horton 9,716 2 года назад
Deep Breathing Meditation For Total Relaxation 13:22
Deep Breathing Meditation For Total Relaxation Headfulness - Luke Horton 3,317 4 года назад
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) 20:01
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) Headfulness - Luke Horton 28,800 10 месяцев назад
4-6 Breathing for Stress: Inhale 4, Exhale 6 1:00:01
4-6 Breathing for Stress: Inhale 4, Exhale 6 Headfulness - Luke Horton 34,739 1 год назад
Calming Breathing Exercise for Anxiety: 4-2-6-2 30:01
Calming Breathing Exercise for Anxiety: 4-2-6-2 Headfulness - Luke Horton 3,925 11 месяцев назад
5 Minute Guided Breathing for Anxiety: 4-8 5:01
5 Minute Guided Breathing for Anxiety: 4-8 Headfulness - Luke Horton 3,682 11 месяцев назад
5 Minute Box Breathing Exercise to Release Stress 5:01
5 Minute Box Breathing Exercise to Release Stress Headfulness - Luke Horton 22,577 11 месяцев назад
Mindfulness Deep Breathing Exercise for Balance 10:01
Mindfulness Deep Breathing Exercise for Balance Headfulness - Luke Horton 4,017 1 год назад
Breathing to Activate Parasympathetic Nervous System 20:01
Breathing to Activate Parasympathetic Nervous System Headfulness - Luke Horton 16,637 1 год назад
Breathing to Lower Blood Pressure (Gradually Lengthen the Exhale) 10:30
Breathing to Lower Blood Pressure (Gradually Lengthen the Exhale) Headfulness - Luke Horton 41,498 2 года назад
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) 10:01
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) Headfulness - Luke Horton 12,810 1 год назад
Calming 4-7-8 Breathing (1 Minute) 0:59
Calming 4-7-8 Breathing (1 Minute) Headfulness - Luke Horton 5,500 4 месяца назад
Box Breathing with Rain Sounds for Sleeping 20:01
Box Breathing with Rain Sounds for Sleeping Headfulness - Luke Horton 15,193 10 месяцев назад
Breathing Exercise with Ocean Sounds for Sleep 20:01
Breathing Exercise with Ocean Sounds for Sleep Headfulness - Luke Horton 10,719 10 месяцев назад
Pranayama for Relaxation (4-1-8-4) 5:06
Pranayama for Relaxation (4-1-8-4) Headfulness - Luke Horton 6,407 4 месяца назад

Сейчас ищут