Headfulness Luke Horton

Calming 4-7-8 Breathing (1 Minute) 0:59
Calming 4-7-8 Breathing (1 Minute) Headfulness - Luke Horton 2,557 2 недели назад
Pranayama for Relaxation (4-1-8-4) 5:06
Pranayama for Relaxation (4-1-8-4) Headfulness - Luke Horton 2,728 3 недели назад
Nervous System Reset Breathwork 3:00
Nervous System Reset Breathwork Headfulness - Luke Horton 4,650 1 месяц назад
478 Breathing Exercise 10 Minutes 10:01
478 Breathing Exercise 10 Minutes Headfulness - Luke Horton 57,994 9 месяцев назад
Breathing Exercise for Vagus Nerve Stimulation 20:00
Breathing Exercise for Vagus Nerve Stimulation Headfulness - Luke Horton 140,127 1 год назад
Breathing Exercise to Stop Heart Palpitations 20:01
Breathing Exercise to Stop Heart Palpitations Headfulness - Luke Horton 498,665 1 год назад
Box Breathing with Rain Sounds for Sleeping 20:01
Box Breathing with Rain Sounds for Sleeping Headfulness - Luke Horton 12,151 6 месяцев назад
4-7-8 Guided Breathing for Anxiety (soothing rhythm) 20:01
4-7-8 Guided Breathing for Anxiety (soothing rhythm) Headfulness - Luke Horton 3,193 1 год назад
Relaxing 4-7-8 Breathing Guided by Singing Bowls 19:58
Relaxing 4-7-8 Breathing Guided by Singing Bowls Headfulness - Luke Horton 12,000 1 год назад
Arrhythmia - Heal Your Heart Rhythm Disorders | Calm Down Heart Anxiety | Regulate Your Heart Music 11:54:59
Arrhythmia - Heal Your Heart Rhythm Disorders | Calm Down Heart Anxiety | Regulate Your Heart Music Ninad Music 175,213 3 года назад
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% 20:01
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% Headfulness - Luke Horton 11,123 1 год назад
Calming Navy SEAL Breathing Technique (4-4-4-4) 20:00
Calming Navy SEAL Breathing Technique (4-4-4-4) Headfulness - Luke Horton 14,514 1 год назад
5 Breaths Per Minute Breathing Exercise (5-7) 20:01
5 Breaths Per Minute Breathing Exercise (5-7) Headfulness - Luke Horton 3,877 10 месяцев назад
Breathing Exercise for Sleep: 4-7-8 Breathing 10:01
Breathing Exercise for Sleep: 4-7-8 Breathing Headfulness - Luke Horton 8,761 6 месяцев назад
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells 10:18
Coherent Breathing Timer - 5 Breaths Per Minute | 6 Seconds in / 6 Seconds Out | With Bells The Buteyko Method 168,008 2 года назад
One Hour Solfeggio Frequencies For Vagal Nerve Stimulation | 30Hz, 160Hz, and 120Hz 50:57
One Hour Solfeggio Frequencies For Vagal Nerve Stimulation | 30Hz, 160Hz, and 120Hz Annie Rosenberg 228,443 3 года назад
Calming Breathing Exercise (Inhale 4s, Exhale 6s) 20:00
Calming Breathing Exercise (Inhale 4s, Exhale 6s) Headfulness - Luke Horton 9,683 1 год назад
Breathing Exercise with Ocean Sounds for Sleep 20:01
Breathing Exercise with Ocean Sounds for Sleep Headfulness - Luke Horton 7,829 6 месяцев назад
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) 20:01
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) Headfulness - Luke Horton 21,950 6 месяцев назад
Breathing Exercise for Overthinking 5:01
Breathing Exercise for Overthinking Headfulness - Luke Horton 3,747 7 месяцев назад
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) 10:01
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) Headfulness - Luke Horton 6,282 9 месяцев назад
1 Hour of Breathing for Sleep (ocean and singing bowls) 1:00:01
1 Hour of Breathing for Sleep (ocean and singing bowls) Headfulness - Luke Horton 3,728 9 месяцев назад
5 Minute Breathwork Meditation for Anxiety 5:01
5 Minute Breathwork Meditation for Anxiety Headfulness - Luke Horton 1,683 7 месяцев назад
Can't Sleep? TRY THIS Guided Breathing Exercise for Sleep 30:01
Can't Sleep? TRY THIS Guided Breathing Exercise for Sleep Headfulness - Luke Horton 9,710 3 года назад
10 Minute Deep Breathing Exercise for Stress: 4-2-6-2 10:01
10 Minute Deep Breathing Exercise for Stress: 4-2-6-2 Headfulness - Luke Horton 13,819 7 месяцев назад
4-6 Breathing for Stress: Inhale 4, Exhale 6 1:00:01
4-6 Breathing for Stress: Inhale 4, Exhale 6 Headfulness - Luke Horton 22,546 10 месяцев назад
1 Hour of 4-7-8 Breathing for Anxiety Relief 1:00:01
1 Hour of 4-7-8 Breathing for Anxiety Relief Headfulness - Luke Horton 16,800 1 год назад
5 Minute Box Breathing Exercise to Release Stress 5:01
5 Minute Box Breathing Exercise to Release Stress Headfulness - Luke Horton 10,979 8 месяцев назад
Mindfulness Deep Breathing Exercise for Balance 10:01
Mindfulness Deep Breathing Exercise for Balance Headfulness - Luke Horton 3,486 11 месяцев назад
4-6 Breathing for Stress (in 4 out 6) 20:01
4-6 Breathing for Stress (in 4 out 6) Headfulness - Luke Horton 12,776 1 год назад
60 Minute Guided Deep Breathing Exercise for Stress Relief (Uses sound to guide your breathing) 1:00:21
60 Minute Guided Deep Breathing Exercise for Stress Relief (Uses sound to guide your breathing) Headfulness - Luke Horton 20,410 4 года назад
5 Minute Guided Breathing for Anxiety: 4-8 5:01
5 Minute Guided Breathing for Anxiety: 4-8 Headfulness - Luke Horton 2,999 7 месяцев назад

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