Headfulness Luke Horton

Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) 20:01
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) Headfulness - Luke Horton 17,423 5 месяцев назад
Box Breathing with Rain Sounds for Sleeping 20:01
Box Breathing with Rain Sounds for Sleeping Headfulness - Luke Horton 9,641 5 месяцев назад
Breathing Exercise with Ocean Sounds for Sleep 20:01
Breathing Exercise with Ocean Sounds for Sleep Headfulness - Luke Horton 5,966 5 месяцев назад
Inhale Exhale 5:01
Inhale Exhale Headfulness - Luke Horton 5,839 5 месяцев назад
Breathing Exercise with Relaxing Cozy Ambience 10:01
Breathing Exercise with Relaxing Cozy Ambience Headfulness - Luke Horton 3,904 5 месяцев назад
Breathing Exercise for Sleep: 4-7-8 Breathing 10:01
Breathing Exercise for Sleep: 4-7-8 Breathing Headfulness - Luke Horton 6,899 5 месяцев назад
Paced Breathing: 4 Breaths per Minute 5:01
Paced Breathing: 4 Breaths per Minute Headfulness - Luke Horton 2,980 5 месяцев назад
5-5 Breathing Technique (10 Minutes) 10:01
5-5 Breathing Technique (10 Minutes) Headfulness - Luke Horton 7,234 5 месяцев назад
Breathing Exercise for Vagus Nerve Stimulation 20:00
Breathing Exercise for Vagus Nerve Stimulation Headfulness - Luke Horton 122,389 1 год назад
Breathing Exercise to Stop Heart Palpitations 20:01
Breathing Exercise to Stop Heart Palpitations Headfulness - Luke Horton 475,320 1 год назад
478 Breathing Exercise 10 Minutes 10:01
478 Breathing Exercise 10 Minutes Headfulness - Luke Horton 41,030 8 месяцев назад
5 Minute Box Breathing Exercise to Release Stress 5:01
5 Minute Box Breathing Exercise to Release Stress Headfulness - Luke Horton 8,354 6 месяцев назад
Viewer Request: Inhale 4, Hold 2, Exhale 5, Hold 2 20:01
Viewer Request: Inhale 4, Hold 2, Exhale 5, Hold 2 Headfulness - Luke Horton 1,858 9 месяцев назад
10 Minute Deep Breathing Exercise for Stress: 4-2-6-2 10:01
10 Minute Deep Breathing Exercise for Stress: 4-2-6-2 Headfulness - Luke Horton 10,533 5 месяцев назад
Rest and Digest Breathing and Gentle Rain 1:00:01
Rest and Digest Breathing and Gentle Rain Headfulness - Luke Horton 5,063 7 месяцев назад
4-7-8 Breathing Exercise 5:00
4-7-8 Breathing Exercise Gaia Meditation 97,576 3 года назад
4-7-8 Guided Breathing for Anxiety (soothing rhythm) 20:01
4-7-8 Guided Breathing for Anxiety (soothing rhythm) Headfulness - Luke Horton 2,995 10 месяцев назад
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% 20:01
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% Headfulness - Luke Horton 9,908 10 месяцев назад
Mindfulness Deep Breathing Exercise for Balance 10:01
Mindfulness Deep Breathing Exercise for Balance Headfulness - Luke Horton 3,213 9 месяцев назад
One Hour Solfeggio Frequencies For Vagal Nerve Stimulation | 30Hz, 160Hz, and 120Hz 50:57
One Hour Solfeggio Frequencies For Vagal Nerve Stimulation | 30Hz, 160Hz, and 120Hz Annie Rosenberg 193,349 3 года назад
4-5-7 Breathing Technique to Relax or Fall Asleep 20:01
4-5-7 Breathing Technique to Relax or Fall Asleep Headfulness - Luke Horton 1,093 11 месяцев назад
Breathing Exercise for Sleep: 4-7-8 Breathing 10:01
Breathing Exercise for Sleep: 4-7-8 Breathing Headfulness - Luke Horton 6,899 5 месяцев назад
Relaxing 4-7-8 Breathing Guided by Singing Bowls 19:58
Relaxing 4-7-8 Breathing Guided by Singing Bowls Headfulness - Luke Horton 10,138 11 месяцев назад
1 Hour of 4-7-8 Breathing for Anxiety Relief 1:00:01
1 Hour of 4-7-8 Breathing for Anxiety Relief Headfulness - Luke Horton 13,061 10 месяцев назад
Breathing Exercise with Ocean Sounds for Sleep 20:01
Breathing Exercise with Ocean Sounds for Sleep Headfulness - Luke Horton 5,966 5 месяцев назад
Guided Box Breathing for Anxiety (5-5-5-5) 20:01
Guided Box Breathing for Anxiety (5-5-5-5) Headfulness - Luke Horton 13,714 10 месяцев назад
5 Minute Breathwork Meditation for Anxiety 5:01
5 Minute Breathwork Meditation for Anxiety Headfulness - Luke Horton 1,551 6 месяцев назад
4-6 Breathing for Stress: Inhale 4, Exhale 6 1:00:01
4-6 Breathing for Stress: Inhale 4, Exhale 6 Headfulness - Luke Horton 17,920 8 месяцев назад
4-6 Breathing for Stress (in 4 out 6) 20:01
4-6 Breathing for Stress (in 4 out 6) Headfulness - Luke Horton 9,439 10 месяцев назад
1 Hour of Breathing for Sleep (ocean and singing bowls) 1:00:01
1 Hour of Breathing for Sleep (ocean and singing bowls) Headfulness - Luke Horton 3,493 8 месяцев назад
5 Minute Guided Breathing for Anxiety: 4-8 5:01
5 Minute Guided Breathing for Anxiety: 4-8 Headfulness - Luke Horton 2,609 5 месяцев назад
Breathing to Activate Parasympathetic Nervous System 20:01
Breathing to Activate Parasympathetic Nervous System Headfulness - Luke Horton 10,662 8 месяцев назад
Breathing Exercise for Overthinking 5:01
Breathing Exercise for Overthinking Headfulness - Luke Horton 3,102 5 месяцев назад
4-7-8 Breathing Guided By Calming Nature Sounds 20:17
4-7-8 Breathing Guided By Calming Nature Sounds Headfulness - Luke Horton 35,814 1 год назад
Slow, Deep Breathing Exercise to Calm Nerves (4-6) 20:00
Slow, Deep Breathing Exercise to Calm Nerves (4-6) Headfulness - Luke Horton 1,839 11 месяцев назад
478 Breathing Method to Relieve Anxiety and Fall Asleep Fast (Read description for instructions) 10:27
478 Breathing Method to Relieve Anxiety and Fall Asleep Fast (Read description for instructions) Headfulness - Luke Horton 16,859 3 года назад
Breathing Exercise for Anxiety Attacks (4-4-4-4) 20:01
Breathing Exercise for Anxiety Attacks (4-4-4-4) Headfulness - Luke Horton 3,507 9 месяцев назад

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