Headfulness Luke Horton

Breathing Exercise for Vagus Nerve Stimulation 20:00
Breathing Exercise for Vagus Nerve Stimulation Headfulness - Luke Horton 211,905 2 года назад
478 Breathing Exercise 10 Minutes 10:01
478 Breathing Exercise 10 Minutes Headfulness - Luke Horton 176,927 1 год назад
Heart Coherence Breathing Exercise (6-6 Breathing) 20:01
Heart Coherence Breathing Exercise (6-6 Breathing) Headfulness - Luke Horton 44,737 1 год назад
Breathing Exercise to Stop Heart Palpitations 20:01
Breathing Exercise to Stop Heart Palpitations Headfulness - Luke Horton 573,220 2 года назад
5 Minute Breathing Exercise for Anxiety 05:01
5 Minute Breathing Exercise for Anxiety Headfulness - Luke Horton 2,786 1 год назад
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise 00:20
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise Headfulness - Luke Horton 25,568,210 1 год назад
Guided Breathing Exercise for Stress Relief - "The Stack" (uses sound to guide your breathing) 20:14
Guided Breathing Exercise for Stress Relief - "The Stack" (uses sound to guide your breathing) Headfulness - Luke Horton 10,446 5 лет назад
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) 10:01
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) Headfulness - Luke Horton 18,071 1 год назад
Breathing to Lower Blood Pressure (Gradually Lengthen the Exhale) 10:30
Breathing to Lower Blood Pressure (Gradually Lengthen the Exhale) Headfulness - Luke Horton 44,794 3 года назад
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise 10:05
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise Headfulness - Luke Horton 1,935 12 дней назад
Breathing Exercise for Vagus Nerve 00:48
Breathing Exercise for Vagus Nerve Headfulness - Luke Horton 21,602 1 год назад
Box Breathing Exercise 5-5-5-5 | 10 Minute 10:01
Box Breathing Exercise 5-5-5-5 | 10 Minute Headfulness - Luke Horton 1,044 11 дней назад
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise 00:20
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise Headfulness - Luke Horton 103,459 12 дней назад
Breathing Exercise for Vagus Nerve Stimulation | 4-4-6-2 00:17
Breathing Exercise for Vagus Nerve Stimulation | 4-4-6-2 Headfulness - Luke Horton 18,610 9 дней назад
Breathing Exercise for Sleep: 4-8 00:53
Breathing Exercise for Sleep: 4-8 Headfulness - Luke Horton 8,674 1 месяц назад
4-7-8 Breathing Meditation for Relaxation and Sleep 00:20
4-7-8 Breathing Meditation for Relaxation and Sleep Headfulness - Luke Horton 16,830 55 лет назад
Breathing Exercise to Slow Heart Rate | 4-8 Breathing 00:13
Breathing Exercise to Slow Heart Rate | 4-8 Breathing Headfulness - Luke Horton 29,601 8 дней назад
Deep Breathing Exercise for Stress: 4-2-6-2 #meditationmusic #breathing #breathingtechnique 00:14
Deep Breathing Exercise for Stress: 4-2-6-2 #meditationmusic #breathing #breathingtechnique Headfulness - Luke Horton 14,638 1 год назад
Breathing for Sleep | Guided Breathing Exercise to Help You Fall Asleep 00:56
Breathing for Sleep | Guided Breathing Exercise to Help You Fall Asleep Headfulness - Luke Horton 7,590 1 месяц назад
Vagus Nerve Breathing Meditation | 4-4-6-2 Rhythm to Calm Your Nervous System 00:17
Vagus Nerve Breathing Meditation | 4-4-6-2 Rhythm to Calm Your Nervous System Headfulness - Luke Horton 48,892 55 лет назад

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