Fit With Tapti

These animal walks are amazing for warming up your body #animalwalk #fitness #yogalife 00:21
These animal walks are amazing for warming up your body #animalwalk #fitness #yogalife Fit with Tapti 6,466 11 месяцев назад
Just 5 simple walks a day can transform your body. Few mins daily=stronger legs from hips to toes! 00:37
Just 5 simple walks a day can transform your body. Few mins daily=stronger legs from hips to toes! Fit with Tapti 133,996 1 месяц назад
Try these relaxing stretches before bed every night—you’ll wake up energized and refreshed!‍️ 00:22
Try these relaxing stretches before bed every night—you’ll wake up energized and refreshed!‍️ Fit with Tapti 41,129 2 месяца назад
Boost the mobility, strength and flexibility of your feet and ankle with these exercises 00:20
Boost the mobility, strength and flexibility of your feet and ankle with these exercises Fit with Tapti 942 10 месяцев назад
Just 30–50 reps a day These simple moves can seriously level up your upper body. Try them out! 00:35
Just 30–50 reps a day These simple moves can seriously level up your upper body. Try them out! Fit with Tapti 17,020 4 дня назад
Feeling stiff and sore after waking up?These 6 full-body exercises are your perfect morning fix 00:21
Feeling stiff and sore after waking up?These 6 full-body exercises are your perfect morning fix Fit with Tapti 1,184 6 месяцев назад
Feeling too lazy to workout? Try this easy Hindu push-up variation! #fitness #workoutmotivation 00:26
Feeling too lazy to workout? Try this easy Hindu push-up variation! #fitness #workoutmotivation Fit with Tapti 335 1 год назад
Sitting for long hours & feeling shoulder pain or stiffness?This simple TheraBand stretch is a must! 00:12
Sitting for long hours & feeling shoulder pain or stiffness?This simple TheraBand stretch is a must! Fit with Tapti 5,605 7 месяцев назад
When I left home, I honestly thought I’d scale it down and just do a little. But here we are 00:50
When I left home, I honestly thought I’d scale it down and just do a little. But here we are Fit with Tapti 1,011 2 дня назад
Only 3 days left to crush those workout goals & step into 2024 stronger than ever‍️ #fitmom 00:08
Only 3 days left to crush those workout goals & step into 2024 stronger than ever‍️ #fitmom Fit with Tapti 4,696 1 год назад
Weekend workout- check! What a week it’s been #workoutmotivation #fitmom 00:20
Weekend workout- check! What a week it’s been #workoutmotivation #fitmom Fit with Tapti 945 1 год назад
Had to jump on this trend coz whether I’m lifting, leaping,or just trying to survive..it’s my joy! 00:26
Had to jump on this trend coz whether I’m lifting, leaping,or just trying to survive..it’s my joy! Fit with Tapti 1,714 3 дня назад
These are the 5 mobility exercises you should be doing everyday to stay flexible & strong 00:17
These are the 5 mobility exercises you should be doing everyday to stay flexible & strong Fit with Tapti 750 11 месяцев назад
Some things never change-like my love for you & my chin-ups!️ HAPPY VALENTINES DAY 00:16
Some things never change-like my love for you & my chin-ups!️ HAPPY VALENTINES DAY Fit with Tapti 1,686 3 месяца назад
Try out this mobility challenge ️ Without using arms! Can you do it? 00:09
Try out this mobility challenge ️ Without using arms! Can you do it? Fit with Tapti 2,745 8 месяцев назад
Can you do this?‍️ #flexibilitychallenge #saasbahu #ashtangavinyasa #fitmom #yogafun #yoga 00:15
Can you do this?‍️ #flexibilitychallenge #saasbahu #ashtangavinyasa #fitmom #yogafun #yoga Fit with Tapti 2,544,534 10 месяцев назад
Feeling those pesky knots in your back after sitting all day or wakingup stiff? Try these stretches 00:43
Feeling those pesky knots in your back after sitting all day or wakingup stiff? Try these stretches Fit with Tapti 934 6 месяцев назад
Getting our stretch & twist on!‍️ Can you do it too?#stretching #twistingyoga #saasbahu #yoga 00:12
Getting our stretch & twist on!‍️ Can you do it too?#stretching #twistingyoga #saasbahu #yoga Fit with Tapti 6,217 6 месяцев назад
Unlock the power of daily workouts for a healthier you! Your health is everything. #fitnessfirst 00:20
Unlock the power of daily workouts for a healthier you! Your health is everything. #fitnessfirst Fit with Tapti 496 1 год назад
Warming up your wrist before any workout is just as important as any other body part #wristpain 00:27
Warming up your wrist before any workout is just as important as any other body part #wristpain Fit with Tapti 372 11 месяцев назад

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