Dr Kasim Al Mashat

How mindfulness meditation redefines pain, happiness & satisfaction | Dr. Kasim Al-Mashat | TEDxSFU 15:54
How mindfulness meditation redefines pain, happiness & satisfaction | Dr. Kasim Al-Mashat | TEDxSFU TEDx Talks 1,206,927 10 лет назад
"Mindfulness Mindset" - [Dr. Kasim Al-Mashat] - TRAILER 03:12
"Mindfulness Mindset" - [Dr. Kasim Al-Mashat] - TRAILER Vancouver Real 1,931 9 лет назад
Relieve Stress, Anxiety and Overwhelm 11:19
Relieve Stress, Anxiety and Overwhelm Dr. Kasim Al-Mashat 414 1 год назад
Mindfulness Expert Shares Key to Healing, Thriving, and Growth 49:29
Mindfulness Expert Shares Key to Healing, Thriving, and Growth Dr. Kasim Al-Mashat 1,909 10 месяцев назад
Vancouver Real - #028 - Dr. Kasim Al-Mashat - "Mindfulness Mindset" 01:17:55
Vancouver Real - #028 - Dr. Kasim Al-Mashat - "Mindfulness Mindset" Vancouver Real 2,216 9 лет назад
3-Minute Mindfulness Meditation Practice That Is Calming And Grounding 09:18
3-Minute Mindfulness Meditation Practice That Is Calming And Grounding Dr. Kasim Al-Mashat 437 2 года назад
Calming The Mind With A Simple Practice Using Mindfulness Of Sensations And Gentle Breathing 05:53
Calming The Mind With A Simple Practice Using Mindfulness Of Sensations And Gentle Breathing Dr. Kasim Al-Mashat 698 2 года назад
Perspectives On A "New" Year! - Dr. Kasim Al-Mashat (Centre For Mindfulness Canada) 07:06
Perspectives On A "New" Year! - Dr. Kasim Al-Mashat (Centre For Mindfulness Canada) Dr. Kasim Al-Mashat 278 3 года назад
Unlocking A Better Life: The Power of Pause With Mindfulness and MBSR 55:16
Unlocking A Better Life: The Power of Pause With Mindfulness and MBSR Dr. Kasim Al-Mashat 374 10 месяцев назад
Laughter and Meditation - Kasim Al-Mashat at Health Talks 07:23
Laughter and Meditation - Kasim Al-Mashat at Health Talks Health Quality BC 1,587 7 лет назад
4-7-8 Breathing For Supporting Better Sleep, Managing Pain, Anxiety, And Cravings! 08:36
4-7-8 Breathing For Supporting Better Sleep, Managing Pain, Anxiety, And Cravings! Dr. Kasim Al-Mashat 364 2 года назад
New Year's Goals, What Gets Missed?! Dr. Kasim Al-Mashat (Centre For Mindfulness Canada) 04:45
New Year's Goals, What Gets Missed?! Dr. Kasim Al-Mashat (Centre For Mindfulness Canada) Dr. Kasim Al-Mashat 201 2 года назад
How To Overcome Negative "What if" Thoughts and Anxious Emotions 05:34
How To Overcome Negative "What if" Thoughts and Anxious Emotions Dr. Kasim Al-Mashat 105 3 месяца назад
Power Of A Hand Signal (Dr. Kasim Al-Mashat - Centre For Mindfulness Canada) 05:13
Power Of A Hand Signal (Dr. Kasim Al-Mashat - Centre For Mindfulness Canada) Dr. Kasim Al-Mashat 161 3 года назад
Transforming Pain Through Mindfulness 56:00
Transforming Pain Through Mindfulness Dr. Kasim Al-Mashat 295 7 месяцев назад
Reflections On Loss And Mindfulness - Dr. Kasim Al-Mashat 12:37
Reflections On Loss And Mindfulness - Dr. Kasim Al-Mashat Dr. Kasim Al-Mashat 611 4 года назад
Mindfulness, MBSR and Teacher Training with Florence Meleo-Meyer 53:56
Mindfulness, MBSR and Teacher Training with Florence Meleo-Meyer Dr. Kasim Al-Mashat 1,166 3 года назад
Rethinking Self-Discipline - Dr. Kasim Al-Mashat (Centre For Mindfulness Canada) 07:01
Rethinking Self-Discipline - Dr. Kasim Al-Mashat (Centre For Mindfulness Canada) Dr. Kasim Al-Mashat 509 4 года назад
Online vs In-Person Mindfulness Based Stress Reduction (MBSR) Program. 03:08
Online vs In-Person Mindfulness Based Stress Reduction (MBSR) Program. Dr. Kasim Al-Mashat 224 3 года назад
How Practical Is Mindfulness Meditation And Mindfulness Based Stress Reduction (MBSR)!? 06:55
How Practical Is Mindfulness Meditation And Mindfulness Based Stress Reduction (MBSR)!? Dr. Kasim Al-Mashat 313 2 года назад

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