Dr Joe Wong

如何逆轉骨質疏鬆？ Dr Joe 教大家兩種方法: 運動及營養[Eng Subtitles] How to Reverse Osteoporosis in 2 Steps. 17:17
如何逆轉骨質疏鬆？ Dr Joe 教大家兩種方法: 運動及營養[Eng Subtitles] How to Reverse Osteoporosis in 2 Steps. Dr. Joe Wong 1,088,646 2 года назад
手麻痹、手臂刺痛、肩膀痛及手無力…可能是手臂叢神經線受壓及發炎! 六招運動立即減輕痛楚！ [Eng Subtitles] 6 Exercises for Brachial Neuritis ！ 20:09
手麻痹、手臂刺痛、肩膀痛及手無力…可能是手臂叢神經線受壓及發炎! 六招運動立即減輕痛楚！ [Eng Subtitles] 6 Exercises for Brachial Neuritis ！ Dr. Joe Wong 517,210 1 год назад
做足30日，每日30 分鐘 Dr. Joe 護膝健腿操，同膝痛腿無力講拜拜！[Eng Subtitles] Dr. Joe’s Knee and Leg Exercise 33:22
做足30日，每日30 分鐘 Dr. Joe 護膝健腿操，同膝痛腿無力講拜拜！[Eng Subtitles] Dr. Joe’s Knee and Leg Exercise Dr. Joe Wong 151,623 6 месяцев назад
Dr. Joe 護脊操……包括50 式精選有效運動，由Dr. Joe親自教授幫助大家舒緩痛症，每天做可強身健體，老少咸宜 [Eng Subtitles] Dr. Joe Spinal exercise 19:49
Dr. Joe 護脊操……包括50 式精選有效運動，由Dr. Joe親自教授幫助大家舒緩痛症，每天做可強身健體，老少咸宜 [Eng Subtitles] Dr. Joe Spinal exercise Dr. Joe Wong 170,263 2 года назад
十分鐘超慢跑示範，同我一齊做！特別改良版適合長者做。消除三高身體好！ [Eng Subtitles] Ten Minutes of Slow Jogging 14:56
十分鐘超慢跑示範，同我一齊做！特別改良版適合長者做。消除三高身體好！ [Eng Subtitles] Ten Minutes of Slow Jogging Dr. Joe Wong 472,193 1 год назад
刺激軟骨增生法，膝關節不再痛! 六款膝關節運動及食療來增加軟骨 [Eng Subtitles] How to enhance cartilage growth? 17:20
刺激軟骨增生法，膝關節不再痛! 六款膝關節運動及食療來增加軟骨 [Eng Subtitles] How to enhance cartilage growth? Dr. Joe Wong 649,117 1 год назад
骨質疏鬆患者必要知的五個貼士，可以預防及減慢骨流失，配合三個運動［Eng Subtitles] 5 Tips for Osteoporosis 18:29
骨質疏鬆患者必要知的五個貼士，可以預防及減慢骨流失，配合三個運動［Eng Subtitles] 5 Tips for Osteoporosis Dr. Joe Wong 225,093 1 год назад
Joe Wong: Building A Wall Didn't Work For China 05:07
Joe Wong: Building A Wall Didn't Work For China The Late Show with Stephen Colbert 6,501,106 6 лет назад
慢性腰背痛怎麼辦？八個最簡單有效腰背痛運動! [Eng Subtitles] The Best Chronic Lower Back Exercises 17:15
慢性腰背痛怎麼辦？八個最簡單有效腰背痛運動! [Eng Subtitles] The Best Chronic Lower Back Exercises Dr. Joe Wong 63,800 7 месяцев назад
背痛、頸痛、手麻痹、寒背….上交叉綜合症［Eng Subtitles] Upper Cross Syndrome Exercises 18:48
背痛、頸痛、手麻痹、寒背….上交叉綜合症［Eng Subtitles] Upper Cross Syndrome Exercises Dr. Joe Wong 23,010 6 месяцев назад
腰及臀部痛、坐骨神經痛、腳指公麻痹、腿外側膝頭痛…..六種腰L4和L5神經線減壓運動[Eng Subtitles] 6 Exercises for L4 & L5 Nerve Impingement 18:38
腰及臀部痛、坐骨神經痛、腳指公麻痹、腿外側膝頭痛…..六種腰L4和L5神經線減壓運動[Eng Subtitles] 6 Exercises for L4 & L5 Nerve Impingement Dr. Joe Wong 501,463 3 года назад
五種跡象你的椎間盤突出或狹窄症開始好轉！三款加快椎收縮 [Eng Subtitles] 5 Signs your Disc Herniation/Stenosis is getting better! 18:56
五種跡象你的椎間盤突出或狹窄症開始好轉！三款加快椎收縮 [Eng Subtitles] 5 Signs your Disc Herniation/Stenosis is getting better! Dr. Joe Wong 105,715 1 год назад
如何做運動才有效逆肌少症？講解檢測方法及鍛鍊什麼肌肉?［Eng Subtitles] How to Exercise for Sarcopenia! 17:40
如何做運動才有效逆肌少症？講解檢測方法及鍛鍊什麼肌肉?［Eng Subtitles] How to Exercise for Sarcopenia! Dr. Joe Wong 22,142 1 месяц назад
十種肌少症有幫助的食物!［Eng Subtitles]10 Best Foods for Sarcopenia! 19:54
十種肌少症有幫助的食物!［Eng Subtitles]10 Best Foods for Sarcopenia! Dr. Joe Wong 102,475 1 месяц назад
十種抗炎症食物［Eng Subtitles]10 Anti-Inflammatory Foods 17:56
十種抗炎症食物［Eng Subtitles]10 Anti-Inflammatory Foods Dr. Joe Wong 29,820 7 дней назад
肩膊肩胛及腰部伸展運動Shoulder, Scapular and Lower Back Stretch#脊醫 #汪家智 #汪家智#頸痛#小圓肌 #肩胛肌 #菱角肌 #胸鎖乳突肌伸展 #drjoe 01:30
肩膊肩胛及腰部伸展運動Shoulder, Scapular and Lower Back Stretch#脊醫 #汪家智 #汪家智#頸痛#小圓肌 #肩胛肌 #菱角肌 #胸鎖乳突肌伸展 #drjoe Dr. Joe Wong 3,650 3 месяца назад
坐着強化股四頭肌及大腿肌肉Seated Quadriceps muscles exercises #脊醫 #汪家智 #半月板撕裂 #膝關節痛 #腿痛 #膝頭痛 #股四頭肌 #drjoewong 00:57
坐着強化股四頭肌及大腿肌肉Seated Quadriceps muscles exercises #脊醫 #汪家智 #半月板撕裂 #膝關節痛 #腿痛 #膝頭痛 #股四頭肌 #drjoewong Dr. Joe Wong 3,067 1 год назад
呼吸不順、後頸肩麻、肩胛疼痛、手臂無力！五招頸第三、四、五神經線減壓運動[Eng Subtitles] 5 Exercises for C3, C4 and C5 Nerve Impingement 19:34
呼吸不順、後頸肩麻、肩胛疼痛、手臂無力！五招頸第三、四、五神經線減壓運動[Eng Subtitles] 5 Exercises for C3, C4 and C5 Nerve Impingement Dr. Joe Wong 571,424 3 года назад
專家專訪: 如何逆轉高血壓？四種成因造成高血壓、三類必做測試、三種飲品要避免、三種飲品必喝及多吃三類食物 [Eng Subtitles] How to Reverse Hypertension? 17:43
專家專訪: 如何逆轉高血壓？四種成因造成高血壓、三類必做測試、三種飲品要避免、三種飲品必喝及多吃三類食物 [Eng Subtitles] How to Reverse Hypertension? Dr. Joe Wong 924,636 2 года назад
頸痛背痛運動neck and back pain exercise #汪家智 #drjoewong #頸痛 #背痛 #脊醫 #neckpain 00:50
頸痛背痛運動neck and back pain exercise #汪家智 #drjoewong #頸痛 #背痛 #脊醫 #neckpain Dr. Joe Wong 24,148 1 год назад

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