Ankle Exercise

5:50

Ankle Strengthening Exercises & Stretches - Ask Doctor Jo AskDoctorJo 383K 1,275,537 12 лет назад

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5 Exercises to Rehab a Sprained Ankle Rehab Science 585K 1,950,374 4 года назад

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How To Improve Your Ankle Mobility (Stretches & Exercises) E3 Rehab 129K 430,367 11 месяцев назад

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Sprained Ankle Rehab (BEST Exercises) E3 Rehab 125K 418,222 2 года назад

10:41

Ankle Exercises for Strength & Mobility (Bulletproof Ankles) Strength Side 668K 2,226,234 4 года назад

12:40

Ankle and Foot Strengthening Exercises! Jessica Valant Pilates 22K 71,746 2 года назад

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Build Strong Feet: Exercises To Strengthen Your Foot & Ankle E3 Rehab 406K 1,351,852 9 месяцев назад

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6 Best Ankle Strengthening Exercises Barefoot Strength 597K 1,989,405 3 года назад

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Unlocking Ankle Mobility: Top Physical Therapy Tips to Alleviate Knee Pain Rehab 2 Perform 132 440 1 день назад

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5 Best Ankle Strengthening Exercises For Beginners Dr. Kristie Ennis 68K 228,312 11 месяцев назад

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Ankle Pain Relief Stretches - 5 Minute Real Time Routine AskDoctorJo 221K 735,035 4 года назад

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How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!] Tone and Tighten 59K 196,282 2 года назад

11:15

Ankle Exercises for Injury Recovery and Prevention. Full Ankle Strengthening Exercise Routine. Caroline Jordan 121K 402,827 5 лет назад

0:30

The "alphabet exercise" for foot and ankle strength Harvard Health Publishing 31K 102,926 4 года назад

8:26

Improve Ankle Mobility! Exercises To Unlock A Tight, Stiff Ankle Tone and Tighten 77K 257,676 2 года назад

5:22

Lateral Sprained Ankle Stretches & Exercises - Ask Doctor Jo AskDoctorJo 219K 728,481 8 лет назад

0:20

Ankle exercise - inversion with band www.sportsinjuryclinic.net 32K 106,118 13 лет назад

10:01

10 Min. Ankle Mobility Routine | Improve Your Squat | Follow Along | Sprunggelenke mobilisieren julia.reppel 32K 105,943 2 года назад

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Foot and Ankle Exercises for Beginners Upright Health 26K 86,540 1 год назад

Ankle Exercise. Смотреть видео: Ankle Strengthening Exercises Stretches Ask Doctor Jo, 5 Exercises To Rehab A Sprained Ankle, How To Improve Your Ankle Mobility Stretches Exercises, Sprained Ankle Rehab BEST Exercises.