Andrew Kanias

Bassai Dai Shotokan Kata 01:19
Bassai Dai Shotokan Kata Andrew Kanias 68 2 года назад
Are you ready? Training today #karate #kata #basics #fitness #happy #easter 00:15
Are you ready? Training today #karate #kata #basics #fitness #happy #easter Andrew Kanias 1,345 2 года назад
Training Clips #karate #kata #kansei 00:15
Training Clips #karate #kata #kansei Andrew Kanias 554 9 месяцев назад
Storming the Fortress - Bassai Dai - The Beginning #shotokan #karate #kata 00:07
Storming the Fortress - Bassai Dai - The Beginning #shotokan #karate #kata Andrew Kanias 1,388 4 месяца назад
Karate #karate #karatekata #kansei 00:06
Karate #karate #karatekata #kansei Andrew Kanias 3,061 6 месяцев назад
Suparinpei Jumping Kick #kata #suparinpei #karate 00:06
Suparinpei Jumping Kick #kata #suparinpei #karate Andrew Kanias 2,099 2 месяца назад
Heian Godan #shotokan #kata #karate #heiangodan #kanseikarate #kansei 00:41
Heian Godan #shotokan #kata #karate #heiangodan #kanseikarate #kansei Andrew Kanias 179 1 год назад
Arm Speed Must be worked for #armspeed #exercises #kata #karate 00:09
Arm Speed Must be worked for #armspeed #exercises #kata #karate Andrew Kanias 6,075 2 года назад
Superinpei Spin & Jumping Kick 00:11
Superinpei Spin & Jumping Kick Andrew Kanias 1,787 55 лет назад
Post-training nutritious shake DM to try it out #nutrition #karate #healthy #kansei 00:48
Post-training nutritious shake DM to try it out #nutrition #karate #healthy #kansei Andrew Kanias 178 2 года назад
Beginner, Grey & Pink Belt Grading Syllabus 02:25
Beginner, Grey & Pink Belt Grading Syllabus Andrew Kanias 23 4 месяца назад
Kata Training 00:13
Kata Training Andrew Kanias 1,710 1 месяц назад
Hyakuhachi Ho Shotokan Kata #hyakuhachiho #content #channel #platform #kata #karate 00:29
Hyakuhachi Ho Shotokan Kata #hyakuhachiho #content #channel #platform #kata #karate Andrew Kanias 567 1 год назад
10 Kicks in 15 Seconds #kicks #karate #challenge 00:17
10 Kicks in 15 Seconds #kicks #karate #challenge Andrew Kanias 613 5 месяцев назад
Shuto Uke - Knife Hand Block in Back Stance #kanseikarate #shutouke #knifehandblock #shotokan 00:39
Shuto Uke - Knife Hand Block in Back Stance #kanseikarate #shutouke #knifehandblock #shotokan Andrew Kanias 840 2 года назад
How to Execute a Quick & Strong Side Thrust Kick #karate #sidekick 00:16
How to Execute a Quick & Strong Side Thrust Kick #karate #sidekick Andrew Kanias 1,783 6 месяцев назад
One of our grading combinations #karate #basics #shotokan #kanseikarate 00:14
One of our grading combinations #karate #basics #shotokan #kanseikarate Andrew Kanias 614 6 месяцев назад
Keep Practicing #kicks #karate #kansei 00:55
Keep Practicing #kicks #karate #kansei Andrew Kanias 187 1 год назад
4 March 2024 00:06
4 March 2024 Andrew Kanias 472 1 год назад
Training today #karate #kata #kansei #kataexpert 01:01
Training today #karate #kata #kansei #kataexpert Andrew Kanias 143 3 месяца назад

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