Alana Kane Yoga

Yin Yoga for IT Band - Best IT Band Stretches for Outer Hip and Runners - 45 Minute Sequence

Yin Yoga for IT Band - Best IT Band Stretches for Outer Hip and Runners - 45 Minute Sequence Alana Kane Yoga 2K 5,530 5 лет назад

Yin Yoga for Back and Hips - 60 Minute Sequence with Meditation | Alana Kane Yoga

Yin Yoga for Back and Hips - 60 Minute Sequence with Meditation | Alana Kane Yoga Alana Kane Yoga 551 1,836 7 лет назад

25 Minute Bedtime Yin Yoga Sequence for Relaxation - Gentle Class | Alana Kane Yoga

25 Minute Bedtime Yin Yoga Sequence for Relaxation - Gentle Class | Alana Kane Yoga Alana Kane Yoga 2K 6,690 7 лет назад

Morning Yin Yoga Sequence for Hips, Stomach & Spleen Meridian Lines - 30 Minutes | Alana Kane Yoga

Morning Yin Yoga Sequence for Hips, Stomach & Spleen Meridian Lines - 30 Minutes | Alana Kane Yoga Alana Kane Yoga 668 2,228 6 лет назад

Beginners Yin Yoga for Inner and Outer Hips - 30 Minute | Alana Kane Yoga

Beginners Yin Yoga for Inner and Outer Hips - 30 Minute | Alana Kane Yoga Alana Kane Yoga 288 960 7 лет назад

30 Minute Yin Yoga for Beginners Sequence - Hips & Legs | Alana Kane Yoga

30 Minute Yin Yoga for Beginners Sequence - Hips & Legs | Alana Kane Yoga Alana Kane Yoga 837 2,790 7 лет назад

Yin Yoga for Beginners - Deep Hip Opening and Flexibility - 30 Minutes | Alana Kane Yoga

Yin Yoga for Beginners - Deep Hip Opening and Flexibility - 30 Minutes | Alana Kane Yoga Alana Kane Yoga 368 1,226 7 лет назад

Yin Yoga for Beginners - Back and Side Body - 30 Minute | Alana Kane Yoga

Yin Yoga for Beginners - Back and Side Body - 30 Minute | Alana Kane Yoga Alana Kane Yoga 352 1,172 7 лет назад

Yin Yoga for Anxiety and Stress Relief - 40 Minutes All Levels | Alana Kane Yoga

Yin Yoga for Anxiety and Stress Relief - 40 Minutes All Levels | Alana Kane Yoga Alana Kane Yoga 437 1,458 7 лет назад

Free Full Body Yin Yoga Sequence with Grounding Meditation - 45 Minutes | Alana Kane Yoga

Free Full Body Yin Yoga Sequence with Grounding Meditation - 45 Minutes | Alana Kane Yoga Alana Kane Yoga 455 1,518 7 лет назад

Yin Yoga Chest Openers and Stretches for Upper Back Pain - 35 Minute Yoga Sequence | Alana Kane Yoga

Yin Yoga Chest Openers and Stretches for Upper Back Pain - 35 Minute Yoga Sequence | Alana Kane Yoga Alana Kane Yoga 400 1,332 5 лет назад

Beginner Yin Yoga for Neck and Shoulder Pain - 30 Minute, Free Yin Sequence | Alana Kane Yoga

Beginner Yin Yoga for Neck and Shoulder Pain - 30 Minute, Free Yin Sequence | Alana Kane Yoga Alana Kane Yoga 963 3,210 7 лет назад

Yin Yoga for Cold Relief and Sinus Pressure - 25 Minute Gentle Sequence | Alana Kane Yoga

Yin Yoga for Cold Relief and Sinus Pressure - 25 Minute Gentle Sequence | Alana Kane Yoga Alana Kane Yoga 5K 17,260 7 лет назад

Yin Yoga for Back Pain Relief - 30 Minute Yin Yoga Sequence for Beginners | Alana Kane Yoga

Yin Yoga for Back Pain Relief - 30 Minute Yin Yoga Sequence for Beginners | Alana Kane Yoga Alana Kane Yoga 382 1,273 6 лет назад

10 Minute Bedtime Yin Yoga Sequence - Yoga for Sleep and Relaxation | Alana Kane Yoga

10 Minute Bedtime Yin Yoga Sequence - Yoga for Sleep and Relaxation | Alana Kane Yoga Alana Kane Yoga 3K 9,138 6 лет назад

Yin Yoga for Joint Pain - 20 Minute Beginner Yin Yoga Class | Alana Kane Yoga

Yin Yoga for Joint Pain - 20 Minute Beginner Yin Yoga Class | Alana Kane Yoga Alana Kane Yoga 383 1,275 7 лет назад

Yin Yoga for Runners - Deep Stretch for Hips, Legs and Feet - 30 Minute Class | Alana Kane Yoga

Yin Yoga for Runners - Deep Stretch for Hips, Legs and Feet - 30 Minute Class | Alana Kane Yoga Alana Kane Yoga 2K 5,927 7 лет назад

Yin Yoga Full Stretch Routine for Chest, Back and Hips - 35 Minute Yoga Sequence | Alana Kane Yoga

Yin Yoga Full Stretch Routine for Chest, Back and Hips - 35 Minute Yoga Sequence | Alana Kane Yoga Alana Kane Yoga 97 324 2 года назад

Yin Yoga for Shoulders, Neck and Chest - 30 Minute Beginners Yin Yoga Sequence | Alana Kane Yoga

Yin Yoga for Shoulders, Neck and Chest - 30 Minute Beginners Yin Yoga Sequence | Alana Kane Yoga Alana Kane Yoga 1K 3,591 7 лет назад

15 Minute Morning Yoga Flow for Surfers - Morning Vinyasa for Shoulders, Back and Hips - Warm Up

15 Minute Morning Yoga Flow for Surfers - Morning Vinyasa for Shoulders, Back and Hips - Warm Up Alana Kane Yoga 201 669 4 года назад

Alana Kane Yoga. Смотреть видео: Yin Yoga For IT Band Best IT Band Stretches For Outer Hip And Runners 45 Minute Sequence, Yin Yoga For Back And Hips 60 Minute Sequence With Meditation Alana Kane Yoga, 25 Minute Bedtime Yin Yoga Sequence For Relaxation Gentle Class Alana Kane Yoga, Morning Yin Yoga Sequence For Hips Stomach Spleen Meridian Lines 30 Minutes Alana Kane Yoga.