Aerobic Exercise

20 minute Low Impact Cardio Workout for Seniors and Beginners Improved Health 536,912 2 года назад
Easy Warm Up Cardio Workout - Fitness Blender Warm Up Workout FitnessBlender 22,270,101 12 лет назад
Low impact home cardio workout for ALL fitness levels Body Project 3,860,546 5 лет назад
START! Walking at Home American Heart Association 3 Mile Walk Walk at Home 91,919,284 10 лет назад
FAST Walking in 30 minutes | Fitness Videos Walk at Home 159,850,707 6 лет назад
Low Impact 30 minute cardio workout- Beginner/intermediate Body Project 26,840,201 11 лет назад
Fat burning Beginner LOW IMPACT home cardio workout - all standing! Body Project 10,724,141 4 года назад
15-minute Workout for Older Adults National Institute on Aging 5,839,359 8 лет назад
Jane Fonda: Walking Cardio Workout : Level 1 BeFiT 5,453,453 12 лет назад
The Difference Between Aerobic vs. Anaerobic Exercise - Is One Better for Weight Loss? Fit Father Project - Fitness For Busy Fathers 223,848 6 лет назад
Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home FitnessBlender 21,003,138 12 лет назад