Adafit

20 MINUTE FULL BODY WITH WEIGHTS - CONTROLLED AND EXPLOSIVE - TOTAL BODY AT HOME - HIIT + WEIGHTS

20 MINUTE FULL BODY WITH WEIGHTS - CONTROLLED AND EXPLOSIVE - TOTAL BODY AT HOME - HIIT + WEIGHTS ADAFIT 217 722 1 год назад

30 MINUTE LEGS & GLUTE SCULPT WORKOUT - STRONG LEGS AND GLUTE - SPICY LEGS

30 MINUTE LEGS & GLUTE SCULPT WORKOUT - STRONG LEGS AND GLUTE - SPICY LEGS ADAFIT 222 740 1 год назад

30 MINUTE FULL BODY INTENSE HIIT ONE DUMBBELL WORKOUT - NO REPEAT - TOTAL BODY WORKOUT AT HOME

30 MINUTE FULL BODY INTENSE HIIT ONE DUMBBELL WORKOUT - NO REPEAT - TOTAL BODY WORKOUT AT HOME ADAFIT 770 2,568 10 месяцев назад

20 MINUTE CARDIO ABS - BODY WEIGHT WORKOUT AT HOME - NO EQUIPMENT - NO REPEAT

20 MINUTE CARDIO ABS - BODY WEIGHT WORKOUT AT HOME - NO EQUIPMENT - NO REPEAT ADAFIT 52 172 3 месяца назад

40 MINUTE POWER BURN WITH DUMBBELL- CARDIO AND STRENGTH TRAINING WITH WEIGHTS- NO REPEAT

40 MINUTE POWER BURN WITH DUMBBELL- CARDIO AND STRENGTH TRAINING WITH WEIGHTS- NO REPEAT ADAFIT 286 952 10 дней назад

20 MINUTE UPPER BODY STRENGTH WITH WEIGHTS - NO REPEAT- MINI BAND WARM UP- STRENGTH UPPER BODY MOVES

20 MINUTE UPPER BODY STRENGTH WITH WEIGHTS - NO REPEAT- MINI BAND WARM UP- STRENGTH UPPER BODY MOVES ADAFIT 89 297 1 год назад

30 MINUTE LEGS & GLUTE + ABS - BOOTY PUMP WORKOUT - WITH DUMBBELL MINI BAND AND CHAIR - NO REPEAT

30 MINUTE LEGS & GLUTE + ABS - BOOTY PUMP WORKOUT - WITH DUMBBELL MINI BAND AND CHAIR - NO REPEAT ADAFIT 76 252 7 месяцев назад

15 MINUTE DAILY ABS WORKOUT AT HOME - HOME TOTAL CORE ROUTINE - NO EQUIPMENT - NO REPEAT

15 MINUTE DAILY ABS WORKOUT AT HOME - HOME TOTAL CORE ROUTINE - NO EQUIPMENT - NO REPEAT ADAFIT 66 219 5 месяцев назад

30 MINUTE UPPER BODY STRENGTH AND CARDIO NO EQUIPMENT - NO REPEAT - HOME WORKOUT FOR TONED ARMS

30 MINUTE UPPER BODY STRENGTH AND CARDIO NO EQUIPMENT - NO REPEAT - HOME WORKOUT FOR TONED ARMS ADAFIT 108 359 1 год назад

30 MINUTE FULL BODY STRENGTH WORKOUT WITH DUMBBELL - NO REPEAT WORKOUT AT HOME

30 MINUTE FULL BODY STRENGTH WORKOUT WITH DUMBBELL - NO REPEAT WORKOUT AT HOME ADAFIT 136 454 3 месяца назад

30 MINUTE FULL BODY EXPLOSIVE HIIT WORKOUT WITH WEIGHTS - NO REPEAT - TOTAL BODY WORKOUT AT HOME

30 MINUTE FULL BODY EXPLOSIVE HIIT WORKOUT WITH WEIGHTS - NO REPEAT - TOTAL BODY WORKOUT AT HOME ADAFIT 380 1,265 7 месяцев назад

20 MINUTE UPPER BODY SEATED AND LYING DOWN WITH DUMBBELL - HOME WORKOUT FOR TONED AND LEAN ARMS

20 MINUTE UPPER BODY SEATED AND LYING DOWN WITH DUMBBELL - HOME WORKOUT FOR TONED AND LEAN ARMS ADAFIT 122 406 1 год назад

20 MINUTES FULL BODY HIIT - DUMBBELL WORKOUT - SUPER SWEATY - NO REPEAT - FULL BODY CRUSHER AT HOME

20 MINUTES FULL BODY HIIT - DUMBBELL WORKOUT - SUPER SWEATY - NO REPEAT - FULL BODY CRUSHER AT HOME ADAFIT 138 460 1 год назад

40 MINUTE FULL BODY WORKOUT - STRENGTH & CARDIO WITH DUMBBELL - NO REPEAT WORKOUT - HIIT AT HOME

40 MINUTE FULL BODY WORKOUT - STRENGTH & CARDIO WITH DUMBBELL - NO REPEAT WORKOUT - HIIT AT HOME ADAFIT 106 352 6 месяцев назад

15 MINUTE FULL BODY HIIT – DUMBBELL WORKOUT – NO REPEAT - STRENGTH TRAINING AT HOME

15 MINUTE FULL BODY HIIT – DUMBBELL WORKOUT – NO REPEAT - STRENGTH TRAINING AT HOME ADAFIT 886 2,953 1 год назад

25 MINUTE FULL BODY CARDIO WORKOUT – NO EQUIPMENT – NO REPEAT – FAT BURNING CARDIO ANYWHERE, ANYTIME

25 MINUTE FULL BODY CARDIO WORKOUT – NO EQUIPMENT – NO REPEAT – FAT BURNING CARDIO ANYWHERE, ANYTIME ADAFIT 145 483 6 месяцев назад

10 MINUTES ABS AND CORE - COMPLETE AB - NO REPEAT - NO EQUIPMENT - YOU CAN DO IT EVERYWHERE - ABS

10 MINUTES ABS AND CORE - COMPLETE AB - NO REPEAT - NO EQUIPMENT - YOU CAN DO IT EVERYWHERE - ABS ADAFIT 174 581 1 год назад

40 MINUTE FUNCTIONAL CORE WITH ONE DUMBBELL - NO REPEAT WORKOUT - EFFECTIVE ABS WORKOUT - HIIT ABS

40 MINUTE FUNCTIONAL CORE WITH ONE DUMBBELL - NO REPEAT WORKOUT - EFFECTIVE ABS WORKOUT - HIIT ABS ADAFIT 83 276 7 месяцев назад

40 MINUTE FULL BODY HIIT BODYWEIGHT WORKOUT WITH YOGA BLOCK- - FULL BODY BURN - NO REPEAT

40 MINUTE FULL BODY HIIT BODYWEIGHT WORKOUT WITH YOGA BLOCK- - FULL BODY BURN - NO REPEAT ADAFIT 117 389 55 лет назад

40 MINUTE STRONG UPPER BODY WITH DUMBBELL & HIIT CARDIO - NO REPEAT WORKOUT

40 MINUTE STRONG UPPER BODY WITH DUMBBELL & HIIT CARDIO - NO REPEAT WORKOUT ADAFIT 115 384 6 месяцев назад

Adafit. Смотреть видео: 20 MINUTE FULL BODY WITH WEIGHTS CONTROLLED AND EXPLOSIVE TOTAL BODY AT HOME HIIT WEIGHTS, 30 MINUTE LEGS GLUTE SCULPT WORKOUT STRONG LEGS AND GLUTE SPICY LEGS, 30 MINUTE FULL BODY INTENSE HIIT ONE DUMBBELL WORKOUT NO REPEAT TOTAL BODY WORKOUT AT HOME, 20 MINUTE CARDIO ABS BODY WEIGHT WORKOUT AT HOME NO EQUIPMENT NO REPEAT.