46 Breathing Technique

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down 8:37
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down TAKE A DEEP BREATH 612,732 2 года назад
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes 20:39
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes The Buteyko Method 30,831 4 месяца назад
4-6 Breathing for Stress: Inhale 4, Exhale 6 1:00:01
4-6 Breathing for Stress: Inhale 4, Exhale 6 Headfulness - Luke Horton 34,754 1 год назад
4-6 Breathing for Stress (in 4 out 6) 20:01
4-6 Breathing for Stress (in 4 out 6) Headfulness - Luke Horton 21,653 1 год назад
Discover the Power of HRV Breathing: Guided 4/6 Coherent Breathing 18:39
Discover the Power of HRV Breathing: Guided 4/6 Coherent Breathing The Buteyko Method 55,873 1 год назад
Calming Breathing Exercise (Inhale 4s, Exhale 6s) 20:00
Calming Breathing Exercise (Inhale 4s, Exhale 6s) Headfulness - Luke Horton 10,885 1 год назад
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise 4:03
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise Hands-On Meditation 1,494,205 5 лет назад
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise 0:20
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise Headfulness - Luke Horton 24,719,111 1 год назад
4-7-8 Breathing Technique 1:34
4-7-8 Breathing Technique The Live Love Laugh Foundation 563,523 3 года назад
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% 20:01
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% Headfulness - Luke Horton 13,037 1 год назад
Heilsames Summen: Spüre mit dieser Atemübung den beruhigenden Effekt von Stickstoffmonoxid! 13:12
Heilsames Summen: Spüre mit dieser Atemübung den beruhigenden Effekt von Stickstoffmonoxid! AtemFlow 24,405 2 года назад
Buteyko Breathing Exercises – Everyday Slow Breathing for Optimal Wellbeing 25:10
Buteyko Breathing Exercises – Everyday Slow Breathing for Optimal Wellbeing The Buteyko Method 83,509 1 год назад
!Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | Guided Counting | Pranayama 5:08
!Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | Guided Counting | Pranayama Hands-On Meditation 153,466 3 года назад
Geführte Atmung: 4 Sek. Ein- 6 Sek. Ausatmen für Entspannung - Guided Breathing 20:04
Geführte Atmung: 4 Sek. Ein- 6 Sek. Ausatmen für Entspannung - Guided Breathing chakrana world 8,274 4 года назад
478 Breathing Method to Relieve Anxiety and Fall Asleep Fast (Read description for instructions) 10:27
478 Breathing Method to Relieve Anxiety and Fall Asleep Fast (Read description for instructions) Headfulness - Luke Horton 17,271 4 года назад
5-7 Breathing Exercise (Breathe in for 5 out for 7) 20:01
5-7 Breathing Exercise (Breathe in for 5 out for 7) Headfulness - Luke Horton 6,197 1 год назад
Heart Coherence: 5 minute breath exercice (4/6: breathe in during 4s, breathe out during 6s) 5:06
Heart Coherence: 5 minute breath exercice (4/6: breathe in during 4s, breathe out during 6s) tanukidenfert 75,667 5 лет назад
Coherent Breathing's Iconic 2 Bells Now With Sinusoidal Pacing. Breathing Exercises, Breathwork. 51:12
Coherent Breathing's Iconic 2 Bells Now With Sinusoidal Pacing. Breathing Exercises, Breathwork. The Coherent Breathing Channel 348,141 5 лет назад
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH 4:59
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH TAKE A DEEP BREATH 2,690,469 4 года назад
5-Minute 4-6 Breathing Exercise for Instant Relaxation 5:01
5-Minute 4-6 Breathing Exercise for Instant Relaxation Blissful Living 15,728 2 года назад
4-6 Breathing - Coherent Breathing - Guided Session WITH Background Music- 5-10-15-Minute Options 19:29
4-6 Breathing - Coherent Breathing - Guided Session WITH Background Music- 5-10-15-Minute Options BE Light TT 21,708 3 года назад
Parasympathetic Breathing Exercise (4-4-6-2) 0:33
Parasympathetic Breathing Exercise (4-4-6-2) Headfulness - Luke Horton 11,491 5 месяцев назад
Breathing Exercises for Anxiety | Calm Your Body and Mind 14:01
Breathing Exercises for Anxiety | Calm Your Body and Mind Priory 52,894 1 год назад
Deep Breathing Exercise for Stress: 4-2-6-2 #meditationmusic #breathing #breathingtechnique 0:14
Deep Breathing Exercise for Stress: 4-2-6-2 #meditationmusic #breathing #breathingtechnique Headfulness - Luke Horton 13,216 11 месяцев назад
Sleep Breathing Exercises | 4 6 Breathing Technique 0:36
Sleep Breathing Exercises | 4 6 Breathing Technique Oxa Life 227 1 год назад
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH 5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH TAKE A DEEP BREATH 2,199,050 4 года назад
Breathing to Calm Anxiety: 4-4-6-2 #breathingforanxiety #relaxing #breathing #breathingexercise 0:16
Breathing to Calm Anxiety: 4-4-6-2 #breathingforanxiety #relaxing #breathing #breathingexercise Headfulness - Luke Horton 231,470 1 год назад
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Hands-On Meditation 1,425,923 2 года назад
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 16:00
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Hands-On Meditation 226,432 1 год назад
4-6-7 Breathing Technique #breathingforanxiety #breathe #breathingexercise 0:36
4-6-7 Breathing Technique #breathingforanxiety #breathe #breathingexercise Headfulness - Luke Horton 128,650 1 год назад

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