4 6 Breathing

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down 8:37
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down TAKE A DEEP BREATH 612,719 2 года назад
4-6 Breathing for Stress: Inhale 4, Exhale 6 1:00:01
4-6 Breathing for Stress: Inhale 4, Exhale 6 Headfulness - Luke Horton 34,754 1 год назад
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes 20:39
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes The Buteyko Method 30,828 4 месяца назад
Discover the Power of HRV Breathing: Guided 4/6 Coherent Breathing 18:39
Discover the Power of HRV Breathing: Guided 4/6 Coherent Breathing The Buteyko Method 55,873 1 год назад
4-6 Breathing for Stress (in 4 out 6) 20:01
4-6 Breathing for Stress (in 4 out 6) Headfulness - Luke Horton 21,653 1 год назад
Try This Simple 4-6 Breathing Experience for Relaxation and Stress Relief (8 Minutes) 8:01
Try This Simple 4-6 Breathing Experience for Relaxation and Stress Relief (8 Minutes) BreatheTV 7,995 2 года назад
5-Minute 4-6 Breathing Exercise for Instant Relaxation 5:01
5-Minute 4-6 Breathing Exercise for Instant Relaxation Blissful Living 15,728 2 года назад
1 Hour of 4-7-8 Breathing for Anxiety Relief 1:00:01
1 Hour of 4-7-8 Breathing for Anxiety Relief Headfulness - Luke Horton 26,771 1 год назад
Deep Relaxation for Sleep | 'Ocean Breathing' Guided Meditation and Full-body Deep Rest 49:01
Deep Relaxation for Sleep | 'Ocean Breathing' Guided Meditation and Full-body Deep Rest Caroline McCready Meditation 1,688,236 3 года назад
Tired But Can’t Sleep? This Buddhist Practice Will Change Your Nights! 26:23
Tired But Can’t Sleep? This Buddhist Practice Will Change Your Nights! Quiet Wisdom 1,231 11 часов назад
Breathing Exercise with 963hz Pineal Gland Activation, 10 Rounds Binaural Beats | TAKE A DEEP BREATH 1:01:42
Breathing Exercise with 963hz Pineal Gland Activation, 10 Rounds Binaural Beats | TAKE A DEEP BREATH TAKE A DEEP BREATH 256,590 3 года назад
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8) 20:00
Deep Breathing to Slow Heart Rate (inhale 4, exhale 8) Headfulness - Luke Horton 50,219 1 год назад
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% 20:01
40/60 Deep Breathing for Stress: Inhale takes 40% of the cycle, Exhale takes 60% Headfulness - Luke Horton 13,037 1 год назад
4-7-8 Breathing Guided By Calming Nature Sounds 20:17
4-7-8 Breathing Guided By Calming Nature Sounds Headfulness - Luke Horton 51,166 2 года назад
Breathing Brain Break (4-4-6-2 Breathing) 20:01
Breathing Brain Break (4-4-6-2 Breathing) Headfulness - Luke Horton 3,681 1 год назад
7-HOUR STUDY WITH ME ️ Snowy Day / Fire Crackling / Pomodoro 50-10 / Full Day of Snow [ambient] 6:52:11
7-HOUR STUDY WITH ME ️ Snowy Day / Fire Crackling / Pomodoro 50-10 / Full Day of Snow [ambient] Celine 1,751 11 часов назад
4-6-7 Breathing Exercise for Stress 19:51
4-6-7 Breathing Exercise for Stress Headfulness - Luke Horton 1,121 1 год назад
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Hands-On Meditation 1,425,883 2 года назад
It’s Your Breath - Stories: Part 10 // Ezekiel 37:4-6 1:13:05
It’s Your Breath - Stories: Part 10 // Ezekiel 37:4-6 Boulder Adventist Church 92 2 дня назад
Breathing Exercise: Breathe in for 4, out for 6 5:01
Breathing Exercise: Breathe in for 4, out for 6 Headfulness - Luke Horton 3,943 1 год назад
HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH 1:00:00
HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH TAKE A DEEP BREATH 676,863 3 года назад
Slow, Deep Breathing Exercise to Calm Nerves (4-6) 20:00
Slow, Deep Breathing Exercise to Calm Nerves (4-6) Headfulness - Luke Horton 3,028 1 год назад
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH 1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH TAKE A DEEP BREATH 621,926 4 года назад
Calming HRV Resonance Breathing Exercise (4.4-6.6) 19:59
Calming HRV Resonance Breathing Exercise (4.4-6.6) Headfulness - Luke Horton 24,731 1 год назад
4-6 Breathing - Coherent Breathing - Guided Session WITH Background Music- 5-10-15-Minute Options 19:29
4-6 Breathing - Coherent Breathing - Guided Session WITH Background Music- 5-10-15-Minute Options BE Light TT 21,708 3 года назад
The Amazing Benefits of 4-6 Breathing - Coherent Breathing - Resonance Frequency Breathing 14:59
The Amazing Benefits of 4-6 Breathing - Coherent Breathing - Resonance Frequency Breathing BE Light TT 20,384 3 года назад
Rest and Digest Breathing Exercise (4-4-6-2) 20:01
Rest and Digest Breathing Exercise (4-4-6-2) Headfulness - Luke Horton 9,444 1 год назад
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH 5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH TAKE A DEEP BREATH 2,199,035 4 года назад
Heart Coherence: 5 minute breath exercice (4/6: breathe in during 4s, breathe out during 6s) 5:06
Heart Coherence: 5 minute breath exercice (4/6: breathe in during 4s, breathe out during 6s) tanukidenfert 75,667 5 лет назад
Calm 4 6 breathing - from breathwrk 6:03
Calm 4 6 breathing - from breathwrk Dave Kanaga 3,248 4 года назад

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