8 BEST Exercises to REDUCE Hand Arthritis Pain

Splendid. U r an artist.

Thank you for this hand exercise i am a hair stylist and arthritis in my hands are causing problems 😢

Thank you so much it really helped. I was in intense pain and now im feeling relieved! May god bless you.!! ❤️🙏🏻

Thank u for sharing....

What exercises do you recommend for cmc joint arthritis

I'm impressed and bummed at the same time with how you had zero issue touching your thumb with your pinky finger. Thanks for the tips

Cant make a fist with my left

can this help w fibromyalgia pain in the hands?

Wow mam 😍 feel relief ❤

Yea, my hands don't move that way.

❤❤❤❤❤

Thanks beautiful ❤❤

The last one touching each finger to thumb is compulsory for Muslims after every namaz (tasbeeh)MashaAllah

These are exercises for healthy people and for children. The title misleads more sick people.

Thx u

❤❤ thanks for your lessons learned 🌷🌷🌷🌷 greetings from the Netherlands 🌷🌷🌷🌷

Wow this is for me feel
Pain in my fingers and hands too

I am 26 years old and have arthritis in my hand and foot ,the pain is getting worse each day😭

Um 25
And i overdid some chores and now my finger joints are so stiff, swollen and painful i cant even hold the phone using a single hand. How can i get back my basic grips and normal hand activities?

Do dey cure carpel tunnell

Absolutely love Mahanarayan Tail! It has helped reduce my back pain significantly. The aroma is soothing, and it works so well. Thank you, Planet Ayurveda, for this incredible product. 🌟

Thank you, it's the little things that make a big difference!

My dad has this and it doesn't work for him cause it hurts him alot and he's 60 I wish I could him tho :(

Nothing change

I can't do these today without significant pain and tears. Ouch

Thank you so much.

Nice One Thanks

Thans dear
Your hp is alot for the public
An ordinarily public

thank you so much help me to work again without pills 🙏🙏😭🙏

its not fucking working im in so much pain save me please

🎉❤😮thank you. I have 2 sponges with exercises but that hasn't helped much.

Loved the advice in this video! To further boost joint health, JOINT AID PLUS from Planet Ayurveda is a fantastic natural supplement to try

This is helpful, do you have more hand exercises? Or a full-length video where I can do my exercises along with you?

All of those hurt like hell. But then again, moving my hand at all is mad painful

Thank you so much for these videos. I have terrible pain at the base of my thumbs and pinky's at the palm. Now my left thumb is clicking when I bend at the joint closest to my fingernail. Weird things happen during and after menopause.

What if it hurts too bad to move on of my fingers? My middle finger hurts and the joint is a bit swollen.

I can't even make a fist😢

What about bone spurs on finger joints?

I heard from an old guitar player that putting your hands in ice water for three minutes then hot water for the same time it drastically increases blood flow , it’s worked for me

How does one know they have Hand Arthritis? Are spasms where hand locks in place associated w this condition?

THANKS FOR ALL YOUR HELP ❤😊

Sweet tune - cute therapist - nice way to keep the hands active. Good presentation Alyssa.

Thanks ❤

Thanks for sharing

Thanks ❤

Cool! Why does this work?

it literally work thank you u r a saviour❤❤

Symbol and help full thank you❤

Tabletop actually seemed to hurt more than help.
I by chance did it only one side then joined with the other after and tabletop hand is painfully pulsating.

Any recommendations for what to do with deep knuckle pain?