How I got involved with Thumbs Up for Mental Health & Suicide Prevention

"I first became involved with Thumbs Up after losing an uncle to suicide.
After becoming involved, some family members have come forward and talked about their mental health."
~ Sara Holzem (Board Member & Thumbs Up Committee Member)
Let's end the stigmas associated with mental illness by talking about it. Let's make it okay to not be okay.

If you're watching this and you need help, please reach out for help. You can talk to a family member, a friend or call the National Suicide Prevention Hotline at 1-800-273-TALK or text the word CONNECT to 741-741

www.thumbsuphigh5k.com

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