人类的进化史，从佝偻起步，又一步步地走向原状 #shorts

人类的进化史，从佝偻起步，又一步步地走向原状 #shortsyoutube

从远古到现代，人类的生活条件越来越高，但身体状况在逐渐下滑。
提起原始人的食物，在精致程度、烹饪技术上跟现在相差甚远。
但那时多是粗茶淡饭，没有过多的添加剂。
现在的烹饪水平经过发展和优化，早甩之前几十条街，但花样食品中不健康因素也越来越多。
不断地摄入食物，会刺激大脑的奖赏机制获得快感，但管不住的嘴巴，会影响身体体貌。
长期选择不健康的饮食，身体机能退化都是早晚的事。

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