The Surprising Truth About LIFTING Nobody Tells You | Dane Miller, Dave Tate's Table Talk #315

Just 4 hours 😮 short 4 hours😅

Always great hearing from Coach Dane. He's got a great combination of personal and coaching experience, scientific knowledge and "bro-science". Excited to hear Dave bring the strength specific advice out of him!

Just go to john meadows

Element is everywhere these days. Milk rehydrates better and less expensive

Another great episode but Dane seemed to want to keep coming back to a secret exercise or rep scheme etc. could tell Dave was a bit like WTF