Ancient Indian Healing Mudras - Apana Vayu Mudra HD | Prachi Mishra

Is Navaratri me Chaman Bhardwaj dwara rachit Shri Durga Stuti by Suman Kalyanpur ji k madhur swar me please upload karie please 🙏

dont knw wer iz index finger

I am confused because I was also told one of the benefits of this wonderful mudra is that it is highly effective in respiratory diseases like asthma. I use this while coughing or having asthma problems and it helps immediately. I virtually stop coughing. Am I correct in this?