Here is music that's great for falling asleep, or dreaming, or waking up, or to relax, or to meditate. Enjoy! There's a whole spectrum of personalities in these songs!
(These are songs that I custom-picked and carefully edited together.)
Too often when we drink alcohol/use drugs, we forget about the simple pleasures in life. Here is some pleasurable music to enjoy.
When we quit using alcohol/drugs, we need to replace it with something positive. Here is some positive music to spend your time with, instead of chemicals.
The playlist for Soft, Relaxing Music is here...
https://www.youtube.com/playlist?list=PLCiMjRE-zyPfOZ6LC9Dulx1qkAEtvh3c-
{For even softer music than this... try my Quiet Music videos!}
The playlist for Quiet Music is here...
https://www.youtube.com/playlist?list=PLCiMjRE-zyPc7-m5qlVGtTqsHfUp3A5Du
Тэги:
#mindfulness