NoFap: How To Recover FASTER From Porn Addiction & Get MORE Benefits | PART 1

One year of NoFap complete, many thanks to you ❤❤❤❤❤

ive been doing nofap(no porn and ejactulation) but im been trying to break the edging habit,what should i do?

Close to 3 years of no fap

So do you not fap at all anymore?

Youve been in the community as long as ive been alive 😂, but nice bro ill exercise and take cold showers everyday,good to stumble around on ir channel again

I relapsed to p... after going clean for 6 months pls guide me

best thing to do after a relapse? i always end up binging

I found porn when i was around 9 and fully stopped when i was 12.15 months in,is that good?

Thx Bob. Tomorrow 28th day of NoFab and not going back. Your channel is the best!

Hey Bob I'm around my 35th day and I don't feel any benefits just anxiety and very low mood and motivation, it wasn't like that for me before, in the past it would just take a 3 weeks to feel the energy and good mood again why did my brain change, can you please explain if it's okay 😅

Today is Day 90 for me! 🎉🎉🎉 Nofap hard mode. Thank you Scandinavian Bob for helping me get this far! I will not stop and will free myself from corn forever! Best of luck to everyone on this journey!

Day 92. Great that you start this series! 😎

a very good idea to do sport, I can recommend it and I notice myself that it helps to recover faster.

❤❤

Make videos which food can help me to increase semen

Thanks

Day 96💪 My life hasn't been this better.

Hey Bob
Watching excessive porn can also cause pied or only doing masturbation with porn can cause pied ?

What about Meditation ?

Wow 3 hours a week is not alot at all. I can handle that. I’m used to doing 5 days of listing with 3 days of running 😳