How Do You Know If Your Low Back Injury Is Serious?

About a month ago I did a 405lb deadlift. I was fine just after the deadlift but the next days my lower back was a bit off. I still feel my lower back a little strange and sometimes it hurts. Do you think guys I should go and check it out?

I have kyphoscoliosis and I was working out and somethin just clicked and my lower back has been hurtin for the last few days sharp pain I can move stand and walk but It hurts quite a lot a lot of people that talk fitness and stuff don't undertand there is only as much I can keep my form right while lifting with kyphoscoliosis Id rate my pain 5/10 but the thing is if I call my doctor cuz I live in england so its gonna take quite a while to get an appointment to the point where I don't even feel like callin honestly and cause I am used to pain on daily bases caused by the kyphoscoliosis I reckon 5/10 would usually be like 8/10 for someone not used to it

When is a MRI necessary pins and sharp pain ???

Thanks Dr

I’ve been fighting a back problem basically my whole life but things really went to shit the week before Christmas. I had the worst pain imaginable, shooting down my left leg. I assumed I just tweaked it really badly called out of work for the rest of the year because there’s only a couple days left to work anyway trying to show up the first day of the work year, still barely able to walk, got sent home, and after several doctors appointments, I found out that I have two very out of alignment lumbar vertebrae, and the doctor basically told me I’m fuck fixing it and not fixing it are going to be the same thing, but my back has zero strength and half the time I can barely walk, and my vertebrae have slipped forward and they said they are also fractured

How do I know, it's been 6 months 🙁. I've seen several specialist and no one has been able to help. Hate life at the moment

My back muscle guards a lot, the doctor said according to X-rays I have disc degeneration but recently its been happening more with burning.

How do you prevent recurring episodic back spasms?

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Just pulled my lower back playing soccer. Can't wait for this pain once again 😂😂

I have a compression fracture in the T 4 I also have a compression fracture in my left knee I currently wear a back brace, In the morning its hard to het up I am waiting to see a orthopedic doctor I have a lot of pain/1 Any suggestions?

I literally just sneezed earlier an it tore my lower back an hip up, I can barely walk atm

Really great video thank you, I will see a doctor

I am now facing a loss of bladder and bowel right now 😢

I have had continuous back pain

**I HOPE YOU READ THIS** --- 14 years ago My LOWER Back was INJURED 2 Times - By An Ex Boyfriend ( Abuser ) I was laying on my stomach but TURNED A Bit on my SIDE -- and he was 6ft 2 ish and at least 240 -- I was about 160 lbs HE Bounced on the mattress mid AIR and came down on my LOWER BACK WITH HIS KNEES HE DID IT TWICE I COULD BARELY WALK FOR A LONG TIME WITHOUT PAIN - Went to my MD He got XRay's Done He is RETIRED Now... and the way He put it was My Vertebra's 3 or 4 at My VERY LOWER BACK "Shifted"? Or something like That.... WELL, I'M NOT ABLE TO WALK FOR LONG AT ALL MY BACK SEIZES UP!!! I BEND IT SEIZES TRY TO STAND UP FROM BENDING IT IS SEIZED I DO MAKE IT UP WITH SO MUCH PRESSURE - BUT ITS SOMETIMES TOLEARABLE BEING USE TO IT... BUT THEN TIMES I GET VERY VERY SHARP PAINS ... LIKE THE OTHER DAY I WENT WALKING CAME HOME AND IT FELT AS IF I HAD BEEN INJURED AGAIN LIKE REINJURED ---- AND ITS GOING INTO MY HIPS... TOP AND LOWER AT THE LEGS NO NERVE PAIN NOTHING LIKE THAT... SO I IMAGINE I HAVE INFLAMMATION AND MUSCLES TISSUES ETC - CAN I GET A WRAP BACK BRACE LIKE FROM AMAZON FOR NOW TIL I CAN AFFORD TO SEE A DOCTOR.... ETC ??? THANKSSSSSSSSSSS

Hey what if the pain while bending and the pain is like 2 or 3 for me. It happened after lifting

Stay blessed doctor. You're helping a lot. Gideon from Tanzania

I fell one time, pain lasted for about 30 minutes, and now the pain came back and I can’t move my back painlessly in some places-

First hurt my back deadlifting as a teen. Spent a few weeks taking it easy, thought it was good. In preseason I bent to pick up a ball, ended up on the ground in pain.

Got that taken care of mostly. Didn't have any issues through several years working. In my mid 20s it happened again stacking a retaining wall. It took several hours that time to recover to where I could drive home. Eventually got that solved and went several years without problems, all doing heavy labor.

Then, last year, I spent a month on the couch unable to walk or even cough due to a completely exhausted psoas. I've had several little flare ups since then, all related to working as a mover. I'm watching this video with a heating pad on. Thinking thoughts of office jobs, standing desks, and comprehensive health insurance.

Went on with heavy deadlift....ffffffffff

God damn its hard to lie down straight

Earlier today i was playing bball and i was running with my full sleed and suddenly i heard a crack and my back started hurting me alot

My lower back pain caused me carrying a very heavy trash bag filled with food and pies cantaloupe and pineapple skin as well as used kitchen rags cloths & aprons as well as used brown napkins luckily my lower back pain the misalignment was not that severe it was a somewhat moderate pain level I saw a chiropractor doc near me and they asked my pain level I told him 5 for my pain and he did the electric stim machine and then did almost 3 weeks of adjusting my lower back and upper back and shoulder blade thx for this even though my injury happened last year in April

after a long time I stand up properly, I fucked up my spine as a kid cuz of playing in a dog like position, it definitely caused me to think differently I struggled to stay self aware and I tried to stand naturally my lower back started to hurt, the middle part of my back and the sides of my lower back 💀 I have ADHD 💀😭 I CAN'T DO THIS IM EXPLAINING AND IM CONFUSED WHAT IM TALKING ABOUT

i fell from a water fall but first on a rock and the butt does not hurt but my lower back are
the height prob a 7 meter

Just felt the tingling in my legs .😢

Lower back pain and a dull pain in inner lower abdominal area, pain increases when leaning back, what injury may that be

Im at ten pain im unable to stand up my left leg lost 45 percent of it mobility cant bend rigth bend down. If i stand my leg becomes static and eventually im force to kneel down.

Guess my back pain isn’t the worst. Should be from my weight gain. Been having lower back pain for over a year. I’m not a cry baby. It only happens when I get up and I’m crouched over for a few seconds then I’m good to go. Sometimes getting up are more painful than others. I need to stretch and be nicer to myself. I’ve been beating myself up and dealing with tons of stress. I appreciate your videos and hope tomorrow to actually implement them because they are worthless if i only watch them

I did front squats with what I thought was light weight already on my 3rd set and bang I felt a pop in my back and the next day I went to tie my shoes and I couldn’t straighten my back I was stuck standing bent over my back is having spasms and cramps hopefully it’s nothing serious because I don’t have insurance

Is it too late for me to? As I had very dangerous car accident 18 years ago , we been lucky to be alive
I lost bones from my leg , left me liming for few years and it effect my lower back with severe pain
I being using pain killers
I am afraid I lefter too late !!

Well I feel a little better now it's only been 3 days not crazy painful but definitely getting annoying

I just hurt my back today, and would rather relive when I broke my collar bone

How do I go to the doctor if I can't walk or sit or stand

Pulling my back out caused 3x more pain then having a surgery where they cut through my stomach muscles and removed a portion of my intestines. Pulling your back is not a minor injury

Nearly broke my back on a trampoline in 2010, my head touched my heals and it hurt like hell. Now it doesn’t but when the weather is bad or if it’s a bad day it aches and hurts where my spine bent. I fucking hate trampolines

Sir my lower is paining first some of the time the pain is having and later it becomes normal please tell me to stop this pain 😢😢😢😢

What is it when it “pops”….was squatting and felt it “pop” and then sever muscle guarding …what is that?

Hurt my back at the gym about seven weeks ago cause i over-exerted myself ugh. I hope I can heal :((

I feel off my bike and I have not been the same since. Thank you for your videos. They help out a lot.

In February 2011, I sustained a back injury while lifting a heavy object without proper form. My back was bent rather than straight, and as I lifted, I felt a severe cramp-like sensation, causing me to collapse onto a nearby bed. Since then, I've been unable to fully rotate or bend laterally without encountering a knot or stiffness around the bottom of my thoracic spine.

While watching a video, I began to suspect that a disc might have been overstretched. Could you provide any advice on this? Would performing back stretches, such as the cat-cow stretch and arching my back, be beneficial, or should I consult a doctor first?

Thank you for your help.

I fell down the stairs at the mall last year and that's where it started. I get pain sometimes and sometimes it gets healed. I grew up not having the courage to go visit the doctor and now I just feel like I wanna die. I will try to go to the doctor tomorrow, I hope it's not serious.

Overdid my deadlifts 3 days ago. I've gone through all stages of lower back pain since. Soreness, shooting sciatica pain which thank god went away after a day. Currently I have this terrible pressure, that feels like something is crushing my lower back anytime I dont sit right or try to get up. I hope this goes away on its own

I bent over to put my dogs harness on and when i tried to lift my back up i immediatley felt a uncomfortable pain in my lower right side of my lower right back,that was 4 days ago,Its fine during the day,but while im trying to go to sleep its uncomfortable,and still and when i get up in the morning my whole lower back is stiff,but as soon as i stand up in about 5 minutes it gets better and i have no pain,my question is ,did i just pull a muscle in my lower right back? Or a disk? And how do i know?.ive never experienced any kind of pain like this? Im just afraid to go to the ER? Or doctor because i do not trust Doctors,If it is a slipped disk will it just eventually go away?.or how long will it take for the stiffness to go away,and it only bothers me while im laying down especially at night when im trying to fall asleep,during the day it doesnt bother me,so please if you.can,Tell me if it sounds like i pulled a muscle or disk? And how long will it take to go away? Thankyou

Ahhh I’m here because my back hurts 😩😩😩

i keep reinjuring my lower back strain

What if your spine explodes

I feel the pain in the spine like not even in the muscles 😭