The New Science of Motivation: RETHINKING POSITIVE THINKING by G.Oettingen

thank you for this good summary:)

I would rather be happy than destroy my life trying to achieve something that only 1/100 will

You have an impressive capability to comprehend academic research and translate into guidance for real-world application. Thanks for your work!

100% disagree with this book

This dude is absolutely amazing. I find his content to be the best from the self-help genre. His no nonsense practical approach is brilliiant!!

Your channel is my class...thank you

This channel makes my eyes watery in joy. 🤧👏🏾💫

On the 'visualizing', you are supposed to do the 'dream' version AND the 'nightmare' version if you don't work towards that dream. Why run if you don't have nothing to run away from, or to run after?

This just what I need:) . thanks!

Not stop value from this channel, thank you

It's everything against what the law of attraction has taught us about creative visualization

But isn't it self doubt and critism to yourself isn't a dream crasher to yourself? How can you stay motivated if you think about what you want possitively then self doubting about it at the same time?

Thanks Nathan! Always a plessure to come back and review 2nd/3rd time the already viewed video on a later occasion – as mental backup. It became a library!

Wow not even one single bad review about this channel...




Good job Nathan!

what software are you using for creating video ?

Can i use your video and i convert it in Kannada language..

Perfection bordered! Just one observation: the author is German and in German there is no "g" like in "orange" but it always sound like "g" in "big".

Great video!!! Thanks so much again

your channel is best ... your channel cure me ... made me leader !!!

Thank you. amazing content

Don't agree with the author. Based on scientific evidence is a way of tricking people to believe in anything . Lol

Thank you for the video :)

♥️

Thanks a lot!

Yes .. Only visualization of goal without umderstanding the huddles to reach it will only make it happen in dreams 🙂

Dude, your channel is legit. Thank you.

Thank You

Is anyone else here because their teacher is making them watch this lol

I LOVE YOU

I'm so happy and thankful I came to have been lead to this wonderful and powerful rabbit hole today! 🤩🐇🐇🐇

Appreciate your efforts more and more with new content. More power to you Brother from Pakistan.

Positive visualization Is bad?

I don't get some ideas in the book, "The traveler stranded in the desert
fantasizing about water will more likely quench his thirst because he’ll be alert to relevant cues that suggest water might be around" It reads at one given point, but, "Indulging in fantasies about the future doesn’t help. Though enjoyable in the short term, fantasies only deplete our efforts and lead us to stumble over and over again", It doesn't make sense at all!

Awesome video...thank you so much...love the channel!

Unlike as the teaching in the book is confusing and not for your video

WOOP - I'm confused by the two Os, outcome and obstacle. Doesn't the outcome contradict what is said in the first half about mental contrast? Shouldn't it just be WOP with the lone O being Obstacle? (Yes, I suppose WOP is not the greatest acronym.) Doesn't the first half say that people who focus on the outcome get good feels and become less motivated?

Video maken oke subscribe En Deel

great work. thank you. your channel is really helping me.

This is awesome

Literally just take action. That’s all they had to say. Visualizing and positive thinking are also scientifically proven to have amazing results. Anyone who thinks their dreams will fall out the sky is foolish.

Still can't wrap my head around this .

May God bless this channel owner and his family wholeheartedly, presumably, one of the best content delivered across this platform which may reform/ transform lives of millions globally / atleast of the ones following this channel , 🤞, Amen , 🙏, Stay Blessed Sir🙋‍♂️💎🥇

As always, a beautiful work summary

Thanks

Great video and very clear, well-illustrated with examples. Thank you so much!

🎯 Key Takeaways for quick navigation:

🧠 Las fantasías positivas pueden disminuir los niveles de energía y predecir un menor logro de metas.
🤔 El pensamiento positivo ayuda a determinar qué quieres lograr en la vida al visualizar un futuro ideal.
💡 El ejercicio mental de contraste mental puede aumentar la motivación al visualizar tanto el éxito como los obstáculos.
📝 Las intenciones de implementación declaran dónde, cuándo y cómo tomarás acciones específicas hacia tus metas.
🍽️ Combinar el contraste mental y las intenciones de implementación puede aumentar significativamente el progreso hacia tus metas.
🏃‍♂️ El marco de WHOOP (wish, outcome, obstacle, plan) es una herramienta efectiva para establecer y alcanzar metas.
📉 Identificar obstáculos internos y planificar respuestas específicas puede superar las barreras para lograr tus objetivos.
🎯 Al considerar los desafíos y crear planes para enfrentarlos, evitarás engañar a tu cerebro y aumentarás la acción hacia tus metas.

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