Push off with glute max can make you less efficient and cause lower back pain when running

Push off with glute max can make you less efficient and cause lower back pain when running

Fredrik Zillén - Running Technique Specialist

5 месяцев назад

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Push off with glute max can make you less efficient and cause lower back pain when running 6:49
Push off with glute max can make you less efficient and cause lower back pain when running Fredrik Zillén - Running Technique Specialist
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