Pilates Reformer Workout | 50 min | Full Body | Circuit Format

LOVED IT!! I have been wanting more of a hiit/circuit routine and this was amazing!! Would love to see more 😁😃

This one was tough for me, but I did it!!! Thank you❤for showing alternate ways to do some of the exercises. I’m going to be sore, but the good sore!!!😊still my favorite pilates teacher, thank you for continuing to challenge us!!!

This was exactly what I was looking for…a low impact cardio workout! Thank you!

Dez, which workout you recommend for a total beginner? thank you

Amazing workout! Would love to see more of these.

Absolutely LOVE your videos!! Thank you so much!

great cardio which I don't get enough of, love how you always include modifications and your coaching skills get us thru!!

Hard one, but great one. Very nice

I enjoyed this workout — 50 minutes just flew by! Thank you!

LOVE fastest 50 mins of my life THANKS :)

I did it…. I usually do your videos 1 a week so hopefully by friday I wont chicken out in some😂

Increible🎉 Gracias!!

Thank you!!!

That kicked my butt! Thank you ☺️ 😅

Am I the only one getting soaking sweat? 😂, gracias ♥ that was great !

Thank you 🙏🏻

Loved it! Excellent work out!

That was intense but loved it! ❤

Brilliant as ever- amazing how this low impact can work up such a sweat. Whole body burn- thanks

these are great. After putting on 20 pounds after a hysterectomy, I don't fit into any of my old workout clothes, so I've been finding ways to work out at home instead of the gym. I'm having trouble making the workouts hard enough, but as I do more of these videos, I'm finding the nuances. I also replaced all my springs with the red ones, so that helped. Thanks! Also menopause sucks.

Torture 😂 loved it!!

Great ❤

Loved this class.

I’ve been doing club Pilates classes all year, finally bought my own reformer for at home… this workout made me more sore than any class I took all year at a studio lol thank you ❤

LOVE your workouts! As a reformer trainer myself it is always nice to check out what other instructors are doing for inspiration and ideas. You always inspire! Thanks so much!😊

Wow!!! That was tough but amazing… my husband is an NFL player and you just kicked his ass!!!!!!

🎉🎉🎉 burn baby burn!!! Awesome total body workout!!

Awesome!!

Small goal met! I did the entire workout and it was phenomenal! Thank you Dez!

Thank youuuu Dez!!

Another FANTASTIC workout! Love that you let us know when you’re feeling the “pain”…. Makes working out with you so real! As always… thanks for the occasional modifications! You’re a fabulous instructor!❤️

Thanks for the workout!😊👍

Quads is right. My goodness.

Thanks again for the workout! It’s gotten easier except the balancing standing on the reformer part. I have the white Balanced body reformer and where you have us place our feet is quite narrow.😬😁
Oh well I still did it the best I could.👍😊
Thanks again Dez!😊

Thanks for teaching with many possibilities at each exercises and mery christmas!

This workout is so good and challenging 🎉

Love this one! THANK YOU!

Love your circuit workouts! Would love to see you post more like this

THIS KILLED ME IN THE BEST WAY!!

Beautiful class, intense but graceful 🎉❤

Loved it 🎉

I really enjoyed this one Dez. It was challenging but enjoyable because of the variety. I enjoy your words of encouragement throughout the workout, at one point I thought you were just next to me and I started talking to you! 😂 I feel sore and amazing as always. Thank you Dez! ❤

Loved this workout. Really like mixing these circuit programs into my weekly regime. 👍🏼

Love this circuit! I had back surgery about 5 years ago (L4 and L5 fused) and this is a great workout that doesn’t hurt my back! Thank you, Dez!

This was so great so intense!! 😅 sweating everywhere

Can u build these muscles u have only with reformer ? Because u are very nice muscled and I want to achieve same result.

Loved it. Monday morning - smashed it!

Fav!!

Can you please show me how NOT to put extra pressure on knees while doing lunging movements ?

Thanks Dez x