Комментарии:
The Daily Practice changed my mind- literally. It cleared a “path in my brain” for me to be calm in the moments that make me dysregulated.
Thank you Anna, for the language you’ve taught me- I know you didn’t invent it, but you introduced me to the word for it: now when I get triggered, I can care for myself. LIFE HAS OPENED UP!
My healing got that Huge Boost.
YOU CAN CHANGE!!!
❤️❤️❤️
Slowly in my childhood I became more and more alone. I went from being extremely extroverted to painfully shy. Now at 19, I have zero actual friends or a girlfriend. But I know I can do this
ОтветитьPTSD is a living hell. It's like being in a dark room with no way out.
ОтветитьWhen I try to connect with people socially they see that past abuse from childhood trauma and readily stab me on the back, exploiting it the instant I myself vulnerable. When mental health professionals also casually throw you under the bus because of professional burnout, you only trust yourself.
Being isolated is preferable to ongoing suffering. When just bring yourself causes more harm than good, what do you do?
You throw everyone else under it, triggered because you know they ultimately only care about themselves.
And those willing to give you financial YT adrev benefit.
Wow. You are so right . This happened to my best friend.
ОтветитьChild hood trauma will always be with you there is no way to fix it only to deal with it.
ОтветитьExactly what happened to me.
ОтветитьThere is a feeling that the hole in your heart cannot never be filled. There is a loss of hope and That feeling like there is no place you belong. All my life I felt that way. Sometimes worse than other times. But it is always there.
ОтветитьIt's crazy how little people know of things like C-PTSD, attachment styles, triggers, dysregulation, boundaries, shame, compassion. And talking to friends about relationships over the years I get the ol "you got this, you're a good person" when what I really needed was someone just to say "you're dysregulated because your abandonement trigger has been activated, focus on self-compassion and then when you're clear headed focus on boundaries you may want to have moving forward" would have made a world of difference
ОтветитьWe're all monster's 😂
ОтветитьI love my loneliness ❤❤
ОтветитьI wish so much that I could afford to come to the retreat as I have watched Patrick Teahan for years and then began watching you recently. This could possibly change my life to go however, I’m a single mommy and my childhood sexual abuse trauma gets pushed to the side because financially I can’t afford any treatment other than what’s free..
ОтветитьGrew up in cage turned out fine. 😃
ОтветитьI the same but mine‘s because I’m a right wing white nationalist. I am learning to embrace it through and feeling better.
ОтветитьIm trying to heal this and im very lonely
ОтветитьI’m happy, peaceful, lonesome me @ 66
ОтветитьIt is so courageous to share your story with the entire world…. I never even tell my therapist the whole story. You are so inspiring, Anna! Your advice is always on point, but the way you connect with your audience is next level 👏
ОтветитьI can't get out of isolation. I don't have a path out of isolation.
ОтветитьI dont have the privelege of going to a therapist multiple times a week. I dont have the provelege of healing. I dont have the privelege of getting help as a trans woman. I dont have have fucking help. 😾
ОтветитьI have a problem where i dont feel anything and the words that come out of your mouth dont make any sense. Theres no processing going on. I live in isolation and poverty and dont have a way out.
Ответитьlooking through my past and thinking it all over, yeah this is probably, roughly, part of why I am so isolated. I'd be happy to make friends but I don't even know how. can't just randomly try to talk to people or else I'm bothering them. it's a complex mess so f it.
ОтветитьI have a loneliness that is hard to explain. I’m married, but childless and am 65. I was moved around a lot as a kid. Uprooted from state to state, school to school ( not a military family) I miss my childhood that was interrupted for no real reason. I feel I’m living an alternate life , and my life is out there looking for me to join it. Man it hurts sometimes. All my friends that I left behind have gone on with their lives, and I’m still looking for mine and looking for them……but it’s been 50+ yrs. Many of the people in my life , my stability were removed from me when we moved away. Most have passed away now. The loneliness is like standing in the middle of the desert and which ever way you turn, there’s nothing and no one there but vast nothingness. But somehow I plod thru day to day. Hoping. If anyone read this………. Thank u
ОтветитьThanks you so much! I am a teenager and dealing with extreme loneliness and low self esteem. Good that I became aware of this and battling it, thank you because somehow someone understand me.
ОтветитьI realized at a young age that they way my family members were treating me was mean and unfair. I learned how to detach from them early and still feel like I'm good at recognizing toxic personality traits in others. On the flip side this part of me has been overly critical in the past to the point where I'd cut out anyone any time they did something that could technically be classified as toxic but also just as another young person acting their age. I missed out on possible friendships and the chance to work through certain social situations.
And before that I just didn't know how to interact with people at all as I became very withdrawn from my family situation.
All that to say that I don't struggle with falling into toxic relationships as an adult but I'm not really great at forming meaningful relationships either. Some people should rightly be avoided but i also need to get over myself a little if i want to make friends in the future
This is so true. I was bullied when I was just 5 years old and continued until 15 years old. The most painful is that the people who bullied me are my cousins. I'm 25 years old, and yes I am lonely. I have no group friends whom I hang out with. And I don't know how to make friends or talk to people. I don't have self-confidence. I just want to stay at home, staying in my comfort zone.
ОтветитьNeglected through my entire life then bullied by friends in high school. Trusting people is hard even though I want love so badly
ОтветитьWow, thank you for sharing this.
ОтветитьThere is nothing wrong with you. So true, and there never was.
ОтветитьI’m 35, 7 months into dating someone and now all these underlying issues are starting to show themselves. Thank you for this.
ОтветитьI have heard on many occasions that your brain compartmentalizes when growing up with trauma. Is there a study that shows what those compartments are or does it depend on the individual. Can you speak to that?
ОтветитьI’ll always respect ppl like this woman who sees this important issue it’s very damaging to one’s life but ppl love to talk down to ppl who suffer from childhood abuse what drives me up the wall is when ppl dismiss or disrespect abuse victims
ОтветитьI have convinced myself that i prefer to be on my own - its the time when my anxiety is at its lowest (my definition of being happy).
ОтветитьI’ve always felt different from everyone else and still do. I’m 60 years old now and have had a couple of so called friendship’s but have never been able to connect to anyone. I don’t trust anyone. Why should I? Every time I have I get hurt. I’d rather be alone. It’s much safer for me.
ОтветитьThank you for the work that you do and share.🌺🌼
ОтветитьGod the father is responsible for all the pain and suffering in the world because he created us without love, he cursed the day he created man
ОтветитьI wish someone would come help me...I have no support, love, help... I have been suffering since childhood, I am now in my 30s... I have begged for help... no one has ever listened.. I am always told I have to do everything alone so I rot away slowly and painfully... I rarely ever leave my house... I have been stuck living with my messed up father my entire life, unable to get away... I feel incredibly let down. It's hard for me to believe anyone actually cares about anyone else.
ОтветитьI stopped caring
ОтветитьI have been divorced 28 years, I can’t connect with people and keep everyone at arms length. I do this to keep safe, but I have missing the very thing I crave.
Ответить🌺♥️🌸🩷🌸‼️‼️‼️
ОтветитьI'm from south italy, I'm 25 thanks a lot
ОтветитьAny bangladeshis here? You can be my friend
ОтветитьThank you for sharing this information and for giving hope to heal 🙏🏼
ОтветитьWomen fundamentally cannot experience this.
You can go outside, as a woman, and just get so much attention from everyone. You'll get chad on dating apps, you'll get friends by default jsut because you're a woman, and everything you ever wanted.
If you're a boy, AND have multiple childhood traumas, AND not genetically lucky, physically, then it's OVER. Nothing that can be done.
women don't experience this.
ОтветитьThank you very much for putting name and clarity to all these things ❤ you have helped me a lot and im so grateful
ОтветитьI truly feel like I have to do everything by myself. I get told to ask for help and scolded for trying to do everything myself, but the second I ask for help I get shut down and made to feel wrong for asking. So it's easier to just keep going by myself... I'm just so tired of feeling so lonely.
One of the things I find that is different, I have become hyperaware of others emotions and needs and put mine on the backburner.
Is it also why I was bullied my entire life? Even as an adult. Probably today like every other day when I go to work. It makes me want to isolate further and I barely interact with human beings at this point
ОтветитьHello 👋 My name is Jay 🇦🇺 42 years old, hated by mother since birth mentally physically and emotionally abused first memories were threats to cut off my head. beat Attempted murder before Age one pneumonia a little after, juvenile Detention at 10 to foster care straight after. Locked up many times after in Sir Leslie Wilson youth juvenile detention a well documented hell whole.Became a Ward of the state then homeless on and off to age 19. Lot's of hurts between then to now.. short background don't want to go dr Phill.. sorry..
Falling apart wasting away...🛟
One thing g my parents did was give me sugar eater un my bottle. They couldn't afford milk cause they had to buy cigarettes.
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