On this episode of Unstoppable, Tridha Choudhury joins for a powerful conversation about fitness, mental health, and wellness. Known for her acclaimed roles in Bandish Bandits and Aashram, Tridha shares her unique approach to staying fit by feeling fit, the importance of mindfulness, and the impact of small lifestyle changes on overall health. She dives into cervical cancer awareness, the significance of preventive care, and her journey of embracing solitude to reconnect with herself.
Rohit Roy discusses cervical cancer with Tridha as she sheds light on this critical health issue. She explains what cervical cancer is, its causes, prevention methods, and her views on raising awareness to encourage early detection and promote women’s health globally.
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Тэги:
#unstoppable #podcast #rohitroy #ritebite #maxprotein #tridhachoudhury #aashram #ashram #bobbydeol #babita #kashipur #bandishbandits #actress #model #bollywood #mentalhealth #cervical #cancer #cervicalpain #cervicalcancerprevention #mentalhealthawareness #silk #yoga #coffee #coffeelover #weightloss #weightlossjourney #kaizen #experience #depression #selflove #fitnessmotivation #kundalini #diet #dietingtips #nutrition #sugar #sugarrush #sugarfree #bloodsugar #bloodsugarbalance #vaccine #vaccination