J3 University

Maximizing the MiniCut to Growth Phase Transition - J3U Podcast // Eps.145 26:55
Maximizing the MiniCut to Growth Phase Transition - J3U Podcast // Eps.145 J3 University 2,284 2 месяца назад
4 Exercises to Avoid as a Bodybuilder - J3U Podcast // Eps.153 27:29
4 Exercises to Avoid as a Bodybuilder - J3U Podcast // Eps.153 J3 University 2,541 54 года назад
Open Bodybuilder Health ft. Michael Warner - J3U Podcast // Eps.148 01:05:20
Open Bodybuilder Health ft. Michael Warner - J3U Podcast // Eps.148 J3 University 2,330 1 месяц назад
Episode 19: Hypertrophy Training: Why Your Chest is NOT Growing 58:01
Episode 19: Hypertrophy Training: Why Your Chest is NOT Growing John Jewett 8,105 3 года назад
4 Lab Markers Killing your Growth Hormone Gains 16:55
4 Lab Markers Killing your Growth Hormone Gains J3 University 2,850 6 дней назад
Train as Frequently as Possible - J3U Podcast // Eps.105 24:36
Train as Frequently as Possible - J3U Podcast // Eps.105 J3 University 4,338 1 год назад
Finding your Maximum Testosterone Dosage | John Jewett & Luke Miller | J3U 01:01:45
Finding your Maximum Testosterone Dosage | John Jewett & Luke Miller | J3U Fouad Abiad Media 18,869 1 год назад
Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113 32:01
Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113 J3 University 2,900 10 месяцев назад
Grow More This Offseason - J3U Podcast // Eps.140 26:43
Grow More This Offseason - J3U Podcast // Eps.140 J3 University 5,534 3 месяца назад
J3U Episode 37: Why Insulin In Enhanced Competitors | John Jewett | J3 University 47:00
J3U Episode 37: Why Insulin In Enhanced Competitors | John Jewett | J3 University John Jewett 9,690 2 года назад
What to Do: Prejudge to Finals - J3U Podcast // Eps.143 28:32
What to Do: Prejudge to Finals - J3U Podcast // Eps.143 J3 University 1,232 2 месяца назад
How to Sleep for Mass 11:15
How to Sleep for Mass J3 University 3,238 54 года назад
Free Weights vs. Machines for Mass - J3U Podcast // Eps.152 26:33
Free Weights vs. Machines for Mass - J3U Podcast // Eps.152 J3 University 1,999 54 года назад
Peak Week Myth Busters - J3U Podcast // Eps.132 25:42
Peak Week Myth Busters - J3U Podcast // Eps.132 J3 University 1,611 5 месяцев назад
3 PED's to Not Use This Offseason - J3U Podcast // Eps.146 25:03
3 PED's to Not Use This Offseason - J3U Podcast // Eps.146 J3 University 5,675 2 месяца назад
Eating Post Show for Success 08:26
Eating Post Show for Success J3 University 1,957 3 месяца назад
The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116 29:00
The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116 J3 University 3,914 9 месяцев назад
5 Off-Season Tips to get Olympia Level Huge - J3U Podcast // Eps.98 45:38
5 Off-Season Tips to get Olympia Level Huge - J3U Podcast // Eps.98 J3 University 11,462 1 год назад
Best Bodybuilding Training Split - J3U Podcast // Eps.133 24:07
Best Bodybuilding Training Split - J3U Podcast // Eps.133 J3 University 3,327 5 месяцев назад
Carb Loading by Athlete Type 08:59
Carb Loading by Athlete Type J3 University 1,937 3 месяца назад

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